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Home » Recipes

Fresh & Healthy Salad Recipes

These fresh and healthy salad recipes are perfect to accompany main entrees and hearty enough to stand alone! You won't find any wimpy salads here, just salads full of color, crunch, texture and great flavors!

Some favorite salad recipes are the lemon orzo salad with feta and basil and this chopped kale and chickpea salad with the creamiest tahini dressing.

 

  • Citrus fennel salad with loads of fresh herbs, pistachios, olives and thin red onion.
    Citrus Fennel Salad with Olives and Pistachios
  • Roasted acorn squash with goat cheese and arugula salad.
    Roasted Acorn Squash with Goat Cheese and Arugula
  • Lebanese potato salad with sumac, herbs and lemon juice.
    Lebanese Potato Salad with Sumac
  • Caesar pasta salad made with a homemade Caesar dressing, grilled chicken and shaved Parmesan.
    Chicken Caesar Pasta Salad
  • Vietnamese rice noodle salad with grilled lemongrass chicken.
    Rice Noodle Salad with Grilled Chicken
  • This salmon shawarma salad is full of bold flavors with a spiced salmon filet on top of bright greens.
    Salmon Shawarma Salad
  • This pesto caprese pasta salad with full of cherry tomatoes, Parmesan cheese and a vibrant fresh pesto.
    Caprese Pasta Salad with Pesto
  • Mediterranean crispy rice salad with feta, cauliflower and tahini dressing.
    Mediterranean Crispy Rice Salad
  • Lebanese fattoush salad recipe with pomegranate molasses.
    Lebanese Fattoush Salad
  • Chopped antipasto salad with cherry tomatoes, salami, olives and mozzarella.
    Chopped Antipasto Salad
  • Fried chicken cutlet salad with radicchio and pear.
    Chicken Schnitzel Salad
  • Roasted sweet potato salad with salad mix, creamy goat cheese, citrus and candied pecans.
    Roasted Sweet Potato Salad
  • Fresh watermelon salad with crumbles of goat cheese, cucumber and finished with chopped pistachios.
    Watermelon Salad with Goat Cheese
  • Grilled panzanella salad combines grilled peppers and onions with sweet cherry tomatoes and grilled bread and tossed with a balsamic vinaigrette.
    Grilled Panzanella Salad
  • Healthy Greek salmon salad with fresh dill and mint.
    Greek Salmon Salad with Red Wine Vinaigrette
  • No mayo potato salad with grilled asparagus, capers and dressed in a bright vinaigrette.
    Grilled Potato Salad (No Mayo)
  • Thai beef salad with cucumbers, mint and mango.
    Thai Beef Salad with Mango
  • Lebanese tabbouleh salad topped with fresh lemon and green onions.
    Lebanese Tabbouleh Salad
  • Arugula salad with shaved parmesan and chopped pear.
    Arugula Pear Salad with Parmesan Vinaigrette
  • Pearled couscous with colorful roasted vegetables.
    Israeli Couscous Salad with Roasted Vegetables
  • Kale salad with roasted beets and citrus with orange segments off to the side.
    Winter Kale Salad with Radicchio and Roasted Beets
  • Serve the kale cranberry salad on a platter with crumbled feta cheese and apples.
    Kale Salad with Cranberries, Apples and Feta
  • Parmesan Shaved Brussels Sprouts Salad with Pistachios
    Parmesan Brussels Sprouts Salad with Pistachios
  • This colorful summer fruit caprese salad is arranged in a wide bowl and is full of sliced peaches and nectarines, quartered strawberries and sweet orange cherry tomatoes. The caprese salad is topped with roughly torn fresh mozzarella cheese, basil leaves and a good drizzle of extra virgin olive oil and vinegar.
    Summer Fruit Caprese Salad
  • Easy lemon orzo salad is tossed with a simple lemon vinaigrette, grilled corn, creamy feta and lots of fresh basil.
    Lemon Orzo Salad with Corn and Basil
  • Burrata Caprese with Herb Oil
  • Homemade Caesar Salad Dressing
  • Lemony Couscous Salad with Chickpeas and Asparagus
  • Julia Child's Salad Nicoise
  • Mediterranean Watermelon Salad
  • Greek quinoa salad with chickpeas, cherry tomatoes, chopped cucumbers, artichoke hearts, olives and cubes of feta cheese. The quinoa salad is tossed with a lemon vinaigrette and fresh mint and fresh dill.
    Greek Quinoa Salad with Chickpeas and Lemon Vinaigrette
  • Chopped Kale and Chickpea Salad with Creamy Tahini Dressing
  • A flavorful and colorful falafel bowl filled with fresh greens, Israeli chopped salad, homemade falafel and finished with a creamy tahini yogurt sauce.
    Mediterranean Falafel Bowl with Tahini Yogurt Sauce
  • Quinoa Salad with Roasted Beets, Blood Orange and Feta
  • Grilled shrimp salad is fresh and hearty and full of spicy arugula, creamy avocado, thinly sliced fennel all dressed in a citrus vinaigrette.
    Grilled Shrimp Salad with Citrus and Fennel
  • The perfect accompaniment to any Mediterranean dish, Israeli chopped salad is simple and fresh with tomatoes, cucumbers, fresh herbs and bright lemon.
    Israeli Chopped Salad
  • A cold Asian inspired soba noodle salad with garlic sauteed kale and edamame dressed in a creamy and gingery peanut sauce.
    Peanut Soba Noodle Salad with Kale and Edamame
  • Quinoa tabbouleh is a healthy and hearty modern twist on the traditional tabbouleh salad with parsley, mint and a light dressing of olive oil and lemon juice.
    Quinoa Tabbouleh Salad with Mint and Lemon
  • Green Papaya Salad (Som Tum)
  • Asian Cabbage Salad
    Crunchy Asian Cabbage Slaw with Peanut Dressing

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Hi, I'm Samantha! I started this blog for my love of world cuisine and cultural flavors! You’ll find everything here from Jewish recipes, Middle Eastern, Italian and more!

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