• Skip to main content
  • Skip to primary sidebar
The Little Ferraro Kitchen logo
menu icon
go to homepage
  • Mediterranean Recipes
  • Recipe Index
  • Cookbooks
  • About
  • Contact
search icon
Homepage link
  • Mediterranean Recipes
  • Recipe Index
  • Cookbooks
  • About
  • Contact
×
Home » Recipes » Dips + Spreads

Creamy Lemon Tahini Sauce

Published: Jan 7, 2026 by Samantha Ferraro · This post may contain affiliate links · 5 Comments

Jump to Recipe

This creamy lemon tahini sauce is a Mediterranean staple that is made with tahini, fresh lemon juice, garlic and a touch of cumin. It's quick to make and perfect for drizzling over grilled meats, roasted vegetables or serving as a simple dip.

This creamy lemon tahini sauce is a Mediterranean staple! Drizzle over grilled meats, vegetables or use as a dip.
Jump to:
  • About This Recipe
  • 📋 Ingredients
  • 🍋 Tahini Sauce Variations
  • How to Make Tahini Sauce
  • 📍 Recipe Tips
  • Serving Suggestions
  • More Mediterranean dips to Try
  • Creamy Lemon Tahini Sauce

About This Recipe

A creamy tahini sauce is one of those Mediterranean staples you'll make on repeat! It's made with just a few ingredients, including tahini (sesame seed paste), fresh lemon juice, garlic and a pinch of cumin for subtle warmth.

Once the savory sauce comes together, it becomes perfectly creamy, savory and nutty and is a fabulous addition to so many dishes! Drizzle it over a falafel bowl or onto roasted eggplant or serve as a dip with pita bread and fresh vegetables.

Tahini is a key ingredient in Mediterranean cooking, so be sure to add it to your Mediterranean diet shopping list. You can usually find tahini in the nut butter section of most grocery stores.

📋 Ingredients

Ingredients for lemon tahini sauce with garlic and cumin.
  • Tahini Paste: Tahini is a paste made from ground sesame seeds. It's commonly used in Middle Eastern and Mediterranean cuisines. You can find tahini in the international aisle of most grocery stores, in health food stores, or online.
  • Garlic: Use fresh garlic cloves for the best flavor. A microplane helps ensure there are no large garlic pieces.
  • Lemon: Fresh lemon juice is key for the best and freshest flavor.
  • Cumin: Optional, but a touch of cumin adds a lovely warm layer of flavor.
  • Garnishes: Olive oil, smoked paprika, chopped parsley or cilantro.

See recipe card for full information on ingredients and quantities.

🍋 Tahini Sauce Variations

There are so many ways to customize tahini sauce once you have the base recipe down. Have fun experimenting with different flavors and textures.

  • Lemon Herb Tahini Sauce: Fresh herbs take this sauce to the next level! It's fantastic with Lebanese hushwee or drizzled on top of roasted vegetables with pomegranate.
  • Tahini Yogurt Sauce: Mixing in a bit of yogurt gives the tahini sauce a delicious tang and creamier texture. I love serving this with homemade falafel.
  • Avocado Tahini Dressing: Thicker and richer, this variation is great for spreading on toasted bread and topping with fresh tomatoes.
  • Green Tahini Sauce: One of my most popular recipes from my first cookbook, this herby version is packed with fresh mint, cilantro and parsley.
  • Honey Tahini Sauce: A sweet version that's perfect for desserts. I love using this on blueberry borekas or drizzling it over anything that needs a little sweetness.

How to Make Tahini Sauce

You can make tahini sauce either in a food processor or by hand. Both methods work great.

Food Processor Method

  1. Add tahini, garlic, lemon juice, water, salt and cumin to a food processor.
  2. Blend until smooth, scraping down the sides as needed. The sauce will thicken at first, then loosen as it blends.
  3. Add more water a little at a time until the sauce reaches a thick, honey-like consistency.

Whisked by Hand Method

  1. Use a microplane to finely grate the fresh garlic or make sure to finely chop it so there are no large garlic pieces.
  2. Add all of the ingredients to a bowl and whisk vigorously. The tahini will seize and thicken at first, but keep whisking and it will smooth out and become creamy.

📍 Recipe Tips

  • Sauce Thickening: Tahini sauce will thicken as it sits, especially in the fridge. Let it come to room temperature, then whisk in a little water to loosen it.
  • Add Water Gradually: Start with less water at first and add more as needed.
  • Consistency: The sauce should be thick like honey and be easy to drizzle.
  • Make Ahead and Storage: Tahini sauce can be made ahead and stored in an airtight container in the refrigerator for up to 5 days.
This creamy lemon tahini sauce is a Mediterranean staple! Drizzle over grilled meats, vegetables or use as a dip.

Serving Suggestions

I truly put this creamy lemon tahini sauce on everything! It adds richness, creaminess and instantly makes dishes feel complete. Here are a few of my favorite ways to enjoy tahini sauce.

  • Drizzle over Beef Arayes (Lebanese meat-stuffed pitas).
  • Spoon on top of Mediterranean crispy rice salad.
  • Add it to a falafel platter alongside fresh vegetables.
  • Fantastic drizzled over Greek nachos.

More Mediterranean dips to Try

  • Easy and creamy homemade hummus is garnished with olive oil and sprinkle of paprika on top.
    Creamy Homemade Hummus
  • Authentic baba ganoush recipe drizzled with olive oil and paprika.
    Lebanese Baba Ganoush
  • Muhammara dip topped with pomegranate seeds and lemon zest.
    Muhammara(Turkish Red Pepper and Walnut Dip)
  • Creamy whipped feta topped with marinated olives and toasted pine nuts.
    Whipped Feta with Marinated Olives and Toasted Pine Nuts

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & a review in the comments section further down the page.

This easy and creamy tahini sauce is mixed with garlic, fresh lemon juice that is the perfect addition to drizzle over grilled meats and vegetables.

Creamy Lemon Tahini Sauce

Samantha Ferraro

LittleFerraroKitchen.com

This easy and creamy lemon tahini sauce is mixed with garlic, fresh lemon juice, making it the perfect addition to drizzle over grilled meats and vegetables.
5 from 8 votes
Print Recipe Pin Recipe
Prevent your screen from going dark
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine Mediterranean, Middle Eastern
Servings 6 servings
Calories 286 kcal

Equipment

  • Food Processor
  • Nesting Bowls
  • Microplane
  • rubber spatula

Ingredients
  

  • 1 cup tahini paste
  • 2 garlic cloves finely grated or minced
  • 1 lemon juiced
  • ½ teaspoon kosher salt
  • ¼ teaspoon cumin optional
  • ¼ –½ cup water plus more as needed
  • Garnishes
  • Olive oil
  • Smoked paprika
  • Cayenne for heat
  • Chopped parsley or cilantro

Instructions
 

  • Add tahini paste, garlic, lemon juice, salt, cumin (if using), and water to a food processor. Blend until smooth, scraping down the sides as needed.
  • If the sauce is too thick, add more water a little at a time and continue blending until the sauce reaches a thick, honey-like consistency.

Notes

  • If the sauce thickens in the fridge, whisk in a little water to loosen it.
  • If making by hand, be sure the garlic is very finely chopped or grated.
  • Store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Calories: 286kcalCarbohydrates: 11gProtein: 7gFat: 26gSaturated Fat: 4gSodium: 175mgPotassium: 208mgFiber: 2gSugar: 1gVitamin A: 109IUVitamin C: 12mgCalcium: 63mgIron: 2mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

More Easy Dips & Spreads

  • Smoked trout dip with capers, dill and lemon.
    Smoked Trout Dip
  • Charred tomato salasa with tomatillo, garlic and cilantro.
    Charred Tomato and Tomatillo Salsa
  • Homemade caramelized onion dip recipe.
    Caramelized Onion Dip
  • Bread dipping oil with sundried tomatoes, fresh herbs and parmesan cheese.
    Bread Dipping Oil with Fresh Herbs

Sharing is caring!

  • Facebook
  • Twitter
  • Email
  • Print

Reader Interactions

Comments

  1. DJ says

    November 02, 2013 at 8:55 am

    5 stars
    How long does it keep in the fridge?

    Reply
  2. Geni says

    May 22, 2012 at 12:50 pm

    5 stars
    I need to get back on track myself! Like, now! And this homemade Tahini seems like the perfect way to start. I have never made it myself either but it does look so easy and delicious!

    Reply
  3. Kim Bee says

    May 21, 2012 at 8:58 pm

    5 stars
    Yummy Sam. I made roasted cauliflower today. There is just something so tasty about roasting veggies. Love that you did tahini with it.

    Reply
5 from 8 votes (4 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Samantha Ferraro twirling pasta headshot.

Hi, I'm Samantha! I started this blog for my love of world cuisine and cultural flavors! You’ll find everything here from Jewish recipes, Middle Eastern, Italian and more!

More about me →

Weeknight Mediterranean Recipes

  • Roasted chicken with turmeric, fennel and citrus.
    Roast Chicken with Fennel and Citrus
  • Vegetarian pasta fagioli recipe with pasta and beans and topped with grated Parmesan cheese and fresh herbs.
    Vegetarian Pasta Fagioli
  • Fresh herb roasted salmon.
    Herb Crusted Salmon
  • Julia Child's creamy potato leek soup with fresh thyme and olive oil on top.
    Julia Child's Creamy Potato Leek Soup
  • One pot Dutch oven chicken thighs are cooked with rice and chickpeas and seasoned with lemon and cumin.
    One Pot Chicken and Rice with Lemon and Chickpeas
  • Recipe for zuppa toscana with potatoes, kale and sausage.
    Zuppa Toscana with Sausage
Buy This Book Online
Buy from Amazon Kindle
Buy from IndieBound
Buy from Barnes and Noble
Buy from Amazon
One Pot Mediterranean
Buy now!

Order My Latest Cookbook!

One Pot Mediterranean cookbook cover

Get my most Popular Seafood Recipes, the ones everyone asks for!

Thank you!

You have successfully joined our subscriber list.

Follow on Bloglovin

Footer

↑ back to top

Featured In

About

  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 · Samantha Ferraro · Little Ferraro Kitchen · All Rights Reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.