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Home » Recipes » Vegetarian Recipes

Loaded Veggie Frittata with Sweet Potato and Hatch Chiles

Published: May 5, 2014 · Modified: Oct 12, 2022 by Samantha Ferraro · This post may contain affiliate links · 24 Comments

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A colorful and flavorful brunch recipe, this Veggie Frittata is loaded with sweet potatoes, mushrooms and hatch chiles.

Loaded Veggie Fritatta with Sweet Potato and Hatch Chiles #BrunchWeek via LittleFerraroKitchen.com

Eggs are always on the breakfast table. It's either tacos for breakfast with chorizo or a vegetable filled frittata with tender sweet potatoes.

You can present this in the middle of a simple breakfast spread with fruit and coffee and your guests will think you slaved over brunch for hours. However, this veggie and sweet potato frittata is probably the easiest breakfast you can make.

I really should have called it "throw everything you have leftover in the fridge that you need to cook before it goes bad. We used the same method for my great Spring Shakshuka with Ramps, Herbed Yogurt and Spiced Butter.

Loaded Veggie Fritatta with Sweet Potato and Hatch Chiles #BrunchWeek via LittleFerraroKitchen.com

Ingredients

  • Sweet Potato
  • Mushrooms
  • Hatch Chiles
  • Spinach
  • Eggs
  • Milk
  • Cheddar Cheese
  • Salt and Pepper

Instructions

  1. Preheat oven to 400 degrees F.
  2. In a large skillet (or cast iron), drizzle with olive oil and add sweet potatoes. Cook on medium until potatoes are fork tender, about 10-12 minutes. I also covered the skillet with a lit to help cook faster.
  3. While potatoes are cooking, whisk together eggs and milk in a bowl and set aside.
  4. When potatoes are done, add mushrooms and cook for 3-4 minutes until they begin to soften.
  5. Next evenly distribute the hatch chiles and spinach. Pour in egg mixture and tilt pan so eggs are distributed evenly. Season with salt and pepper and top with shredded cheese.
  6. Cook on stove top for 1-2 minutes so eggs begin to set. Then transfer skillet to oven and continue cooking for another 10 minutes or until eggs are cooked and fluffy.
  7. When done allow pan to cool slightly and cut into wedges.


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Loaded Veggie Fritatta with Sweet Potato and Hatch Chiles

Samantha Ferraro

LittleFerraroKitchen.com

A colorful and flavorful brunch recipe, this veggie frittata is loaded with sweet potatoes, mushrooms and hatch chiles.
5 from 19 votes
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 260 kcal

Ingredients
 
 

  • 1 sweet potato peeled and diced
  • 1 cup mushrooms sliced
  • 1 cup hatch chiles roasted and chopped
  • 1 cup spinach
  • 5 eggs + splash of milk
  • 1 cup cheddar shredded
  • Salt and pepper

Instructions
 

  • Pre-heat oven to 400 degrees F.
  • In a large skillet (or cast iron), drizzle with olive oil and add sweet potatoes. Cook on medium until potatoes are fork tender, about 10-12 minutes. I also covered the skillet with a lit to help cook faster.
  • While potatoes are cooking, whisk together eggs and milk in a bowl and set aside.
  • When potatoes are done, add mushrooms and cook for 3-4 minutes until they begin to soften.
  • Next evenly distribute the hatch chiles and spinach. Pour in egg mixture and tilt pan so eggs are distributed evenly. Season with salt and pepper and top with shredded cheese.
  • Cook on stove top for 1-2 minutes so eggs begin to set. Then transfer skillet to oven and continue cooking for another 10 minutes or until eggs are cooked and fluffy.
  • When done allow pan to cool slightly and cut into wedges.

Nutrition

Calories: 260kcalCarbohydrates: 16gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 233mgSodium: 426mgPotassium: 406mgFiber: 3gSugar: 4gVitamin A: 9299IUVitamin C: 8mgCalcium: 256mgIron: 2mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

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Reader Interactions

Comments

  1. Royvia says

    September 13, 2019 at 8:10 am

    5 stars
    Great post.

    Reply
  2. Ashley Matsko says

    July 07, 2016 at 3:29 pm

    5 stars
    Thank you for mentioning Hatch Green Chile! We would love to send you a free box of our Hatch Green Chile as a thank you. If you're interested, please let me know.

    Reply
    • Samantha says

      July 08, 2016 at 10:29 am

      Thank Ashley!! I am alwyas up for more hatch chile!! Do you work with Preston? I've worked with him before too!

      Reply
      • Ashley Matsko says

        July 25, 2016 at 1:21 pm

        5 stars
        I am so sorry for the delayed response. I just saw this reply as I was looking through. I do work with Preston. Has he sent you chile yet for this summer? If not, please send your info to me at ashley@hatch-green-chile.com

        Reply
  3. Cut 'N Clean Greens says

    May 09, 2014 at 5:41 am

    5 stars
    Easy, pretty, healthy = perfect breakfast! We're going to link here from our Facebook page so our fans can see your gorgeous breakfast. We'd eat this for lunch and dinner, too. 🙂

    Reply
  4. Courtney @ Neighborfood says

    May 06, 2014 at 5:26 pm

    5 stars
    Haha! You are so right about the cast iron skillet! It sure makes these frittatas look like they took daaaaays. This is my kind of breakfast. Simple but pretty and satisfying. Love it!

    Reply
    • Samantha says

      May 06, 2014 at 5:39 pm

      Thank you so much Courtney!!!

      Reply
  5. Lori @ Foxes Love Lemons says

    May 06, 2014 at 8:08 am

    5 stars
    I need to get my hands on some Hatch chiles, stat. Beautiful!

    Reply
  6. Alice // Hip Foodie Mom says

    May 05, 2014 at 8:42 pm

    5 stars
    yummmmm. . I love fritatta (obviously). . love the addition of the sweet potato! Uh, delicious!

    Reply
    • Samantha says

      May 06, 2014 at 6:36 am

      Hahah thanks Alice!!

      Reply
  7. Rachel@ {i love} my disorganized life says

    May 05, 2014 at 4:27 pm

    5 stars
    It's so fun to see what everyone puts in fritattas- so many options. This is perfect for any weekend 🙂

    Reply
    • Samantha says

      May 06, 2014 at 6:36 am

      Thanks Rachel!! How fun is this week?!

      Reply
  8. Shaina says

    May 05, 2014 at 1:08 pm

    5 stars
    Ohh I love that you used sweet potato in this!! Yum!

    Reply
    • Samantha says

      May 06, 2014 at 6:37 am

      Thanks so much Shaina!!!

      Reply
  9. Veronica McLaughlin Gantley says

    May 05, 2014 at 11:04 am

    5 stars
    I love frittatas because they are so versatille.

    Reply
    • Samantha says

      May 06, 2014 at 6:37 am

      Fritattas are so versatile!! Thanks Veronica!

      Reply
  10. Becca from It's Yummi! says

    May 05, 2014 at 9:44 am

    5 stars
    This frittata is screaming at me to make it and eat it immediately! Who am I to argue with reason? 🙂

    Reply
    • Samantha says

      May 06, 2014 at 6:38 am

      Hahha yes eat it Becca!! lol thanks gf 🙂

      Reply
  11. allie@sweetpotatobites says

    May 05, 2014 at 8:32 am

    5 stars
    Frittatas are great! I need to make them more often.

    Reply
  12. Erin @ The Spiffy Cookie says

    May 05, 2014 at 6:41 am

    5 stars
    What a fantastic looking fritatta. So colorful too.

    Reply
    • Samantha says

      May 05, 2014 at 8:05 am

      Thanks so much Erin!!

      Reply
  13. Terri/LoveandConfections says

    May 05, 2014 at 6:41 am

    5 stars
    I love frittatas - you can add whatever you want in them

    Reply
    • Samantha says

      May 05, 2014 at 8:06 am

      Thanks for everything Terri!!!! What an awesome week!

      Reply
  14. Liz says

    May 05, 2014 at 4:57 am

    5 stars
    Ooooh, yum! I'd be happy to eat your fritatta for breakfast, lunch, dinner AND/or Brunch!!!

    Reply
5 from 19 votes (4 ratings without comment)

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