A colorful and flavorful brunch recipe, this veggie frittata is loaded with sweet potatoes, mushrooms and hatch chiles.
You can present this in the middle of a simple breakfast spread with fruit and coffee and your guests will think you slaved over brunch for hours. However, this veggie and sweet potato frittata is probably the easiest breakfast you can make.
I really should have called it "throw everything you have leftover in the fridge that you need to cook before it starts growing pinkies- frittata", but that wouldn't gain anymore readers. Or would it?
Loaded Veggie Fritatta with Sweet Potato and Hatch Chiles
LittleFerraroKitchen.com
Ingredients
- 1 sweet potato peeled and diced
- 1 cup mushrooms sliced
- 1 cup hatch chiles roasted and chopped
- 1 cup spinach
- 5 eggs + splash of milk
- 1 cup cheddar shredded
- Salt and pepper
Instructions
- Pre-heat oven to 400 degrees F.
- In a large skillet (or cast iron), drizzle with olive oil and add sweet potatoes. Cook on medium until potatoes are fork tender, about 10-12 minutes. I also covered the skillet with a lit to help cook faster.
- While potatoes are cooking, whisk together eggs and milk in a bowl and set aside.
- When potatoes are done, add mushrooms and cook for 3-4 minutes until they begin to soften.
- Next evenly distribute the hatch chiles and spinach. Pour in egg mixture and tilt pan so eggs are distributed evenly. Season with salt and pepper and top with shredded cheese.
- Cook on stove top for 1-2 minutes so eggs begin to set. Then transfer skillet to oven and continue cooking for another 10 minutes or until eggs are cooked and fluffy.
- When done allow pan to cool slightly and cut into wedges.
Nutrition
Calories: 260kcalCarbohydrates: 16gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 233mgSodium: 426mgPotassium: 406mgFiber: 3gSugar: 4gVitamin A: 9299IUVitamin C: 8mgCalcium: 256mgIron: 2mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!
Liz says
Ooooh, yum! I'd be happy to eat your fritatta for breakfast, lunch, dinner AND/or Brunch!!!
Terri/LoveandConfections says
I love frittatas - you can add whatever you want in them
Samantha says
Thanks for everything Terri!!!! What an awesome week!
Erin @ The Spiffy Cookie says
What a fantastic looking fritatta. So colorful too.
Samantha says
Thanks so much Erin!!
allie@sweetpotatobites says
Frittatas are great! I need to make them more often.
Becca from It's Yummi! says
This frittata is screaming at me to make it and eat it immediately! Who am I to argue with reason? 🙂
Samantha says
Hahha yes eat it Becca!! lol thanks gf 🙂
Veronica McLaughlin Gantley says
I love frittatas because they are so versatille.
Samantha says
Fritattas are so versatile!! Thanks Veronica!
Shaina says
Ohh I love that you used sweet potato in this!! Yum!
Samantha says
Thanks so much Shaina!!!
Rachel@ {i love} my disorganized life says
It's so fun to see what everyone puts in fritattas- so many options. This is perfect for any weekend 🙂
Samantha says
Thanks Rachel!! How fun is this week?!
Alice // Hip Foodie Mom says
yummmmm. . I love fritatta (obviously). . love the addition of the sweet potato! Uh, delicious!
Samantha says
Hahah thanks Alice!!
Lori @ Foxes Love Lemons says
I need to get my hands on some Hatch chiles, stat. Beautiful!
Courtney @ Neighborfood says
Haha! You are so right about the cast iron skillet! It sure makes these frittatas look like they took daaaaays. This is my kind of breakfast. Simple but pretty and satisfying. Love it!
Samantha says
Thank you so much Courtney!!!
Cut 'N Clean Greens says
Easy, pretty, healthy = perfect breakfast! We're going to link here from our Facebook page so our fans can see your gorgeous breakfast. We'd eat this for lunch and dinner, too. 🙂
Ashley Matsko says
Thank you for mentioning Hatch Green Chile! We would love to send you a free box of our Hatch Green Chile as a thank you. If you're interested, please let me know.
Samantha says
Thank Ashley!! I am alwyas up for more hatch chile!! Do you work with Preston? I've worked with him before too!
Ashley Matsko says
I am so sorry for the delayed response. I just saw this reply as I was looking through. I do work with Preston. Has he sent you chile yet for this summer? If not, please send your info to me at ashley@hatch-green-chile.com
Royvia says
Great post.