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    Home » Recipes » Soup Recipes

    Turkish Red Lentil Soup with Mint and Lemon (Mercimek Çorbasi)

    Published: Jan 23, 2023 by Samantha Ferraro · This post may contain affiliate links · 21 Comments

    Jump to Recipe

    Full of bold flavors of smoked paprika, bright mint and fresh lemon, this Turkish red lentil soup will hit all of your taste buds! Turkish lentil soup is full of hearty grains such as lentils and rice and is gluten free and made in nearly 30 minutes!

    Turkish lentil soup garnished with fresh mint and lemon.

    If you are looking for a truly impressive, yet simple soup with bold flavors, you will fall in love with Turkish red lentil soup (also called mercimek çorbas in Turkish).

    Flavors of smoked paprika, earthy mint and fresh lemon transform a humble grain soup into something extraordinary!

    This recipe is adapted from a fantastic Turkish cookbook called, The Sultans Kitchen. If you are looking to dive into Turkish cuisine, I highly recommend this cookbook!

    Jump to:
    • A Quick Story
    • 🥣 Why You'll Love Turkish Lentil Soup
    • 🍅 Ingredients
    • ⏲️ Instructions
    • Substitutions and Variations
    • Recipe Tip
    • More Turkish Recipes to Try:
    • More Soups To Try:
    • Turkish Red Lentil Soup

    A Quick Story

    We were first introduced to this lentil soup on our trip to Istanbul. On our food tour, the host took us to this small tucked away kitchen behind the bazaar. If you blinked, you would walk right passed it. But alas, as we tucked under the markets merchandise, there was a single woman serving up only this simple Turkish lentil soup.

    I will never forget this experience because it was so out of the ordinary. We sat on weak plastic chairs on a fold away table and I remember seeing hanging sheets and shirts from the sellers in the market. 

    The lentil soup was served simply in a bland soup bowl and garnished with lemon and lots of freshly torn bread. I remember the smokiness from the paprika and the brightness from the freshly squeezed lemon. The combination is out of this world and at the first bite, I was mesmerized at how such a simple soup could express such bold flavors!

    🥣 Why You'll Love Turkish Lentil Soup

    • So much flavor! Smoked paprika, dried mint and fresh lemon create a symphony of bold flavors!
    • Gluten Free! The soup is made full of hearty grains, including rice, quinoa and lentils that give the soup body and happen to be gluten free.
    • Great to make ahead! Turkish lentil soup holds up very well and freezes well too. Make a large batch and freeze half for when you are craving something comforting.

    🍅 Ingredients

    This simple lentil soup is full of some fantastically bold flavors and hearty grains. There are a lot of ingredients, but everything cooks down in nearly 30 minutes and will taste like the soup has been cooking for hours!

    • Red Lentils: Cooks in 30 minutes and blends up beautifully, making this a slightly creamy soup.
    • Rice and Quinoa: Both gluten free and add thickness and texture to the lentil soup. The original recipe uses bulgur which you can add as well.
    • Onions, Garlic, Red Bell Pepper and Tomato: Aromatics to start the soup off, feel free to substitute shallots, leeks or orange bell pepper.
    • Tomato Paste: Brings a bit of depth and sweetness to the soup. If you can find red pepper paste, which is more accessible in Turkey, use that.
    • Smoked Paprika: This is what really bright the Turkish lentil soup to life and I love the additional smokiness the spice offers. if you don't like the smoke flavor, use sweet paprika.
    • Dried mint: Potent and bright and works so well with the smoky paprika. You can find dried mint online or you can use fresh mint, but the dried herb has a more direct flavor.
    • Stock: Vegetable or chicken stock would work here.
    • Lemon: Fresh is best and the brightness of fresh lemon juice at the end wakes up all of the other robust flavors. Lemon zest is also sautéed with the other aromatics.
    Turkish red lentil soup is made with red lentils, rice, quinoa and garnished with mint and lemon.

    ⏲️ Instructions

    1. In a large pot, add the butter and olive oil and saute the chopped onion and red bell pepper until pepper is tender, then saute garlic for another minute.
    2. Add the dried mint, smoked paprika and Turkish red pepper (or you can substitute regular red pepper and stir spices together in the oil.
    3. Stir in the tomato paste, chopped tomato and lemon zest and saute.
    4. Add the dried red lentils, white rice and red quinoa and saute to coat the grains with the other flavors.
    5. Add 8 cups of vegetable broth and bring soup to a boil Cook the soup for about 30 minutes until rice, lentils and quinoa are tender. Taste for doneness and seasoning.
    6. Once soup is cooked, you can use an immersion blender to puree some of the soup for a better texture.
    7. Garnish with a squeeze of lemon, olive oil, fresh herbs.

    Substitutions and Variations

    • Red or orange lentils will work for this recipe since both cook down fairly quickly.
    • To make the soup vegan, omit the butter and use only olive oil.
    • This can be made in the slow cooker as well! Cook the recipe as written and add soup to the slow cooker on low for 6 hours and blend the soup at the end of cooking.

    Recipe Tip

    What makes Turkish red lentil soup so delicious, is the creamy texture. To blend the soup, use either an immersion blender or ladle a few cups of the soup in a blender and blend until smooth. Keep some of the texture and only blend half of the soup.

    Do you have to soak lentils before making soup?

    Red lentils cook very quickly and don't need to be soaked before cooking. Just add the lentils along with the broth and cook until tender.

    Can you freeze red lentil soup?

    Yes, Turkish red lentil soup stores and freezes very well. Store the soup in a sealed container, leaving some room for expansion and freeze for up to 2 months.

    More Turkish Recipes to Try:

    • Spinach and Feta Borek
    • Turkish Pide
    • Lahmacun with Herb Tahini (Turkish Flatbread)
    • Turkish Sumac Onions

    More Soups To Try:

    • Peruvian Cilantro Soup
    • French Onion Soup with Challah Croutons
    • Smoked Turkey and White Bean Soup
    • Vegetarian Red Pozole
    Turkish lentil soup with rice, mint and lemon.

    Turkish Red Lentil Soup

    Samantha Ferraro

    LittleFerraroKitchen.com

    Full of bold flavors of smoked paprika, mint and lemon, this Turkish lentil soup is full of hearty grains such as lentils and rice and is gluten free and made in nearly 30 minutes.
    4.94 from 16 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 40 mins
    Total Time 50 mins
    Course Main, Soup
    Cuisine Mediterranean, Middle Eastern, Turkish
    Servings 6 servings
    Calories 270 kcal

    Equipment

    Microplane
    Immersion Blender

    Ingredients
     
     

    • ½ red onion diced
    • 1 red bell pepper seeds removed and diced
    • 2 garlic cloves chopped finely
    • 2 tablesopoons butter or ghee
    • 2 tablespoons olive oil + more for garnish
    • 1 tablespoon dried mint
    • 1 tablespoon smoked paprika
    • ½ teaspoon Turkish red pepper or other red pepper
    • 2 tablespoons tomato paste
    • 1 medium sized tomato chopped and seeds removed
    • 1 lemon zested (about 1-2 Tb of zest) + lemon wedges for garnish
    • 1 cup dried red lentils
    • ¼ cup basmati rice
    • ¼ cup red quinoa or other quinoa, but black will take longer to cook
    • 6 cups vegetable broth
    • Fresh herbs for garnish parsley, mint and/or chives

    Instructions
     

    • In a large pot, add the butter and olive oil and saute the chopped onion and red bell pepper until the pepper is tender, about 5-8 minutes. Then add the chopped garlic and saute until fragrant, for another minute
    • Add the dried mint, paprika and Turkish red pepper (or you can substitute regular red pepper and stir the spices together in the oil
    • Stir in the tomato paste, chopped tomato and lemon zest and season with salt and pepper. Allow the tomatoes to cook for 1-2 minutes to soften.
    • Add the dried red lentils, white rice and red quinoa and stir all of the grains together so the flavors coat all of the grains.
    • Add 6 cups of vegetable broth and bring the soup to a boil. Once boiling, bring down to a strong simmer and cook the soup for about 30 minutes until rice, lentils and quinoa are tender. Taste for doneness and seasoning and adjust as needed.
    • Once soup is cooked, turn off the heat use an immersion blender to puree some of the soup for a smoother texture.
    • Ladle the soup into bowls and garnish with a squeeze of lemon, drizzle of olive oil, top with fresh herbs.

    Notes

    • Either red or orange lentils will work for this recipe since both cook down fairly quickly.
    • To blend the soup, use either an immersion blender or ladle soup in a blender. I like some texture and chose to not blend it all the way.
    • This can be made in the slow cooker as well! Do the recipe as written and add soup to the slow cooker on low for 6 hours.
    • To make this lentil soup vegan, just omit the butter and use only olive oil.
    Recipe inspired by The Sultan's Kitchen Cookbook

    Nutrition

    Calories: 270kcalCarbohydrates: 38gProtein: 15gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 1mgSodium: 125mgPotassium: 760mgFiber: 12gSugar: 4gVitamin A: 1551IUVitamin C: 41mgCalcium: 53mgIron: 4mg
    Keyword red lentil soup, Turkish lentil soup, Turkish red lentil soup
    Did you make this recipe?Let us know by leaving a comment and 5 star rating!

    This post has been updated on 1/21/20 with more helpful tips and nutritional information.

    More Soup Recipes

    • French Onion Soup with Challah Croutons
    • Lemon Saffron Matzo Ball Soup
    • Persian Lemon Chicken Soup
    • Creamy roasted tomato soup with cheesy matzo balls full of ricotta and Parmesan. It's the best of both cultures!
      Roasted Tomato Soup with Ricotta Parmesan Matzo Balls

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    Reader Interactions

    Comments

    1. ronda bly says

      December 16, 2014 at 12:06 pm

      5 stars
      Hi Samantha
      This recipe sounds delicious. I love lentil soups. Can i substitute the rice with either more lentils or quinoa?
      Thanks
      Ronda

      Reply
      • Samantha says

        December 16, 2014 at 1:01 pm

        Hi Ronda! (you have the same name as my mommy :)...I say more quinoa instead of the rice! the original recipe said bulgar which sounds interesting as well! Let me know how it turns out 🙂

        Reply
    2. Chanie@BusyInBrooklyn says

      December 16, 2014 at 12:51 pm

      5 stars
      Such beautiful photos! This is so up my alley - love the smoked paprika in there! Thanks for bringing it to the party!

      Reply
    3. Miriam @ OvertimeCook says

      December 16, 2014 at 2:15 pm

      5 stars
      This soup looks absolutely delicious! Thanks for being part of the party - happy chanukah!

      Reply
    4. Melinda (Kitchen Tested) says

      December 16, 2014 at 7:31 pm

      5 stars
      Such a beautiful recipe and it's so healthy!! I need more recipes like this in my life, especially while I'm trying to lose weight 🙂

      Reply
      • Samantha says

        December 16, 2014 at 9:16 pm

        Oh my gosh, don't even get me started!! I went to try on dresses today to treat myself and went up a size and a half!! I blame latkes! haha

        Reply
    5. Amy @ What Jew Wanna Eat says

      December 16, 2014 at 9:04 pm

      5 stars
      Looks so good! I have a crap ton of lentils in my pantry for some reason. Now I know what to do with them!

      Reply
      • Samantha says

        December 16, 2014 at 9:15 pm

        Yessssss do it! Lentil soup is soooo yummmyy

        Reply
    6. Nily says

      June 01, 2015 at 5:04 am

      5 stars
      You mention The original recipe uses bulgur- how much should we use if we choose to use it as well?

      Reply
      • Samantha says

        June 12, 2015 at 9:06 am

        Hi Nilly! You can use the same amount (1/4 cup dried bulgar) as the quinoa! let me know how it comes out :))

        Reply
    7. Lauren says

      September 26, 2017 at 8:17 pm

      5 stars
      I literally just finished eating this and had to say that this was delicious!! I was looking for a lentil soup like one I ate while visiting Istanbul and your pictures looked like it. It ended up being very different than the one I had in Turkey, but this one might be even better!!! I added a couple of carrots that were going to go bad and a bag of frozen spinach. I also skipped using the butter and oil as I am vegan and try to avoid oil for health reasons. Instead, I sautéed the vegetables in a splash of vegetable broth. Other than that, I followed the recipe to the letter. It made a very big batch of soup, and I'm looking forward to eating the leftovers for the next few days! This will definitely be a go to recipe for me, thank you so much!!!

      Reply
      • Samantha says

        September 27, 2017 at 11:22 am

        Hi Lauren! Your modification sound just lovely and thank you so much for commenting. The smoked paprika is what makes it, I think. I wonder which one you had in Turkey?

        Reply
    8. Elizabeth Kendzor says

      January 06, 2020 at 11:50 am

      5 stars
      i just bought your book. Is the nutritional information for the recipes anywhere?

      Reply
      • Samantha says

        January 09, 2020 at 8:53 am

        Hi Elizabeth! I didn't add nutritional info for the recipes since that wasn't my focus. If you have any recipe questions, feel free to ask! And thank you so much for buying my book!!

        Reply
    9. Mary says

      April 23, 2020 at 2:41 pm

      5 stars
      I love this recipe! I made it a few times already. I prefer more quinoa so as you suggest I added instead or rice quinoa (both white and brown).

      Reply
      • Samantha says

        April 24, 2020 at 8:34 am

        Thank you so much, Mary! And I love your substitutions..the soup is so easily personalized!

        Reply
    10. Suzi Sholin says

      September 16, 2021 at 9:04 pm

      5 stars
      OMG Samantha, thank you for this beautiful recipe. I made it yesterday for tonight's Break the Fast and it was perfect. The seasoning was so balanced; I was a little worried about all the mint but it was great; not at all minty. I didn't puree any of it, it was a great texture right after cooking. I used basmati rice, no quinoa b/c I'm not a fan of it. Oh and also I made your cardamom, pistachio, rose challah for Rosh Hashanah and I loved that as well. What a combination of flavors, everyone loved it. Thank you.

      Reply
      • Samantha says

        September 18, 2021 at 12:11 pm

        Thank you so much Suzi for making my recipes!!!

        Reply
    11. Laurel says

      March 20, 2022 at 12:16 pm

      5 stars
      I love this soup so much! We tried it in a restaurant and have been on the hunt for a good recipe- and this is it! My kids were fighting for the leftovers…. But I had already eaten them for breakfast 🤣

      Reply
      • Samantha says

        March 20, 2022 at 7:06 pm

        Thank you so much Laurel! It's one of my all time favorite soups as well!!

        Reply
    12. Coley says

      February 01, 2023 at 8:53 am

      5 stars
      Yum! This had incredible flavor and was super simple to make. Can't wait to have it again for leftovers!

      Reply

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