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Home » Recipes » Salad Recipes

Arugula Pear Salad with Parmesan Vinaigrette

Published: Apr 2, 2023 by Samantha Ferraro · This post may contain affiliate links · 2 Comments

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This fresh arugula pear salad features baby arugula, sweet pears and sliced fennel all dressed in a flavorful and tangy Parmesan vinaigrette. The combination of the peppery arugula, sweet pears, and tangy dressing creates a perfect balance of flavors that pairs well with any main course! And the best part, done in 10 minutes!

Arugula and pear salad with sliced fennel and shaved parmesan.

If you are looking for that perfect salad that goes with just about anything you will love this fresh arugula and pear salad! Arugula, pear and parmesan cheese are classic flavor combinations with layers of zesty flavors! Peppery, sweet, savory and tangy, this arugula pear salad has it all! To kick this wonderful Salad up a notch or two, Make my Puff Pastry Cheese Straws with Tapenade, this will be your new favorite addition to any salad.

Serve alongside creamy spinach risotto, one pot chicken with chickpeas or pistachio crusted lamb chops for an impressive meal!

For another Pear rich salad try my Chicken Schnitzel Salad.

Jump to:
  • Why You'll Love this Recipe
  • 🍐 Ingredients
  • 🧀 Substitutions and Variations
  • ⏲️ Instructions
  • 📍 Recipe Tips
  • Recipe FAQ's
  • More Salad Recipes to Try
  • Arugula Pear Salad with Parmesan Vinaigrette

Why You'll Love this Recipe

  • This salad is full of layers, flavors and textures!
  • You can make this arugula salad in under 10 minutes!
  • Make the arugula pear salad ahead of time and add the dressing later. Perfect to make ahead for a party or meal prep.
  • The parmesan dressing can also be used as a delicious marinade for roasted chicken!

🍐 Ingredients

Ingredients for arugula and pear salad, including fennel and slivered almonds.
  • Arugula: Look for baby arugula which will be more tender and have a more peppery flavor.
  • Pear: Red Anjou pears are used in this recipe, which are juicy, sweet and firm enough to hold up in a salad. Other pear varieties to add are green Anjou pear or bosc pear.
  • Fennel: When eaten raw, fennel has a slight licorice flavor with a similar texture to celery. Take the time to slice it very thin with a mandolin.
  • Parmesan: Invest in a chunk of Parmigiano Reggiano, which is aged and has great depth of flavor. Use a vegetable peeler to shave thin shavings on top of the pear salad and grate parmesan to add to the parmesan vinaigrette.
  • Slivered Almonds: Look for toasted or roasted almonds, which adds another layer of crunch and flavor to the arugula salad. Save some toasted almonds to make a batch of basil almond pesto.
  • Lemon: Fresh lemon zest and juice is used in the bright parmesan vinaigrette. Use a microplane to zest the lemon.

See recipe card for full information on ingredients and quantities.

🧀 Substitutions and Variations

  • If arugula isn't available, substitute with baby spinach or baby kale.
  • Instead of parmesan, add crumbled goat cheese or crumbled blue cheese, such as creamy gorgonzola.
  • Apple and jicama are great substitutions for pear.
  • Instead of almonds, substitute with walnuts, pine nuts or pistachios.

⏲️ Instructions

Step 1: Make the Parmesan vinaigrette. To a resealable jar, pour in the olive oil, lemon zest and lemon juice and grated parmesan cheese. Shake well to emulsify

Add olive oil to a resealable jar and lemon zest and lemon juice.
Add the grated parmesan to the dressing and shake to combine and emulsify.

Step 2: To a large bowl, add the arugula, chopped pear, shaved fennel and toasted almonds.

Step 3: Pour the parmesan dressing over the salad and toss to combine. Garnish with shaved parmesan on top and serve.

Assemble arugula salad and pour the parmesan dressing over the salad.

📍 Recipe Tips

  • Keep the arugula fresh by placing a sheet of paper towel directly on the arugula. This will trap any excess moisture, keeping the arugula leaves fresh and crisp!
  • Make a double batch of the parmesan vinaigrette and shake it in a resealable jar. Use what you need for the salad and store the rest in the jar for later use.
Arugula and fennel salad with shaved fennel, toasted almonds tossed with a parmesan vinaigrette.

Recipe FAQ's

How do you prevent pears from turning brown?

If cutting pears ahead of time for a salad, toss the cut pears in lemon juice, which will prevent the browning.

What pairs well with arugula?

Arugula is fresh and peppery and pairs with a number of ingredients such as parmesan cheese, blue cheese, pear and apples. Arugula is also great in making arugula pesto.

How do you prevent arugula from getting soggy?

After purchasing arugula, place a sheet of paper towel onto the arugula to catch excess moisture, which will keep the leaves crisp.

Can you make pear arugula salad ahead of time?

Yes, if making the salad ahead of time, toss the chopped pear in lemon juice to prevent browning. Then add the arugula, pear and other salad ingredients to a large bowl with a sheet of paper towel on top. Toss with vinaigrette right before serving.

More Salad Recipes to Try

  • Pearled couscous with colorful roasted vegetables.
    Israeli Couscous Salad with Roasted Vegetables
  • Serve the kale cranberry salad on a platter with crumbled feta cheese and apples.
    Kale Salad with Cranberries, Apples and Feta
  • Julia Child's Salad Nicoise
  • Grilled shrimp salad is fresh and hearty and full of spicy arugula, creamy avocado, thinly sliced fennel all dressed in a citrus vinaigrette.
    Grilled Shrimp Salad with Citrus and Fennel

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & a review in the comments section further down the page.

Arugula salad with shaved parmesan and chopped pear.

Arugula Pear Salad with Parmesan Vinaigrette

Samantha Ferraro

LittleFerraroKitchen.com

This pear and arugula salad is layered with crisp fennel, toasted almonds and dressed in a bright lemon parmesan vinaigrette.
5 from 9 votes
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 512 kcal

Equipment

  • Microplane

Ingredients
 
 

Arugula Pear Salad

  • 4 cups baby arugula
  • 1 red Anjou pear chopped into ½ inch cubes
  • 1 small fennel sliced thin
  • ½ cup slivered almonds
  • Shaved Parmesan

Parmesan Vinaigrette

  • ¾ cup olive oil
  • ¼ cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon Kosher salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • Make the Parmesan Vinaigrette. Add the olive oil, grated parmesan cheese, lemon zest and juice and salt and pepper to a bowl and whisk to combine. Alternatively, add the ingredients to a mason jar and shake until emulsified.
  • Assemble the Salad. To a bowl, add the arugula, chopped pear, sliced fennel and toasted almonds and pour half of the vinaigrette over the salad.
  • Gently toss the salad together so all of the salad is lightly coated with the vinaigrette and add more dressing, if desired.
  • Garnish with shaved Parmesan cheese and serve immediately.

Video

Notes

  • Place a sheet of paper towel on the arugula as soon as you purchase it. This will collect any excess moisture and keep the leaves crisp. 
  • Parmesan vinaigrette can be made 3 days in advanced and kept in the refrigerator. 
  • Toss the chopped pear in lemon juice to prevent browning. 

Nutrition

Calories: 512kcalCarbohydrates: 16gProtein: 6gFat: 49gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 34gTrans Fat: 0.003gCholesterol: 5mgSodium: 437mgPotassium: 485mgFiber: 5gSugar: 8gVitamin A: 619IUVitamin C: 14mgCalcium: 158mgIron: 2mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

More Fresh & Healthy Salad Recipes

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    Rice Noodle Salad with Grilled Chicken
  • This salmon shawarma salad is full of bold flavors with a spiced salmon filet on top of bright greens.
    Salmon Shawarma Salad
  • This pesto caprese pasta salad with full of cherry tomatoes, Parmesan cheese and a vibrant fresh pesto.
    Caprese Pasta Salad with Pesto
  • Mediterranean crispy rice salad with feta, cauliflower and tahini dressing.
    Mediterranean Crispy Rice Salad

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Comments

  1. Kirsten says

    December 03, 2013 at 3:44 pm

    5 stars
    Samantha,
    The salad looks lovely, but Hula is ADORABLE! Thanks for giving me the link to include in my upcoming Band Fruit Fundraiser Recipe Round Up! It will be published on 12/4/2013!

    Reply
    • Samantha says

      December 04, 2013 at 7:25 am

      Kristen...thank you so much for including several of my recipes! Going to check out the post now!

      Reply
5 from 9 votes (8 ratings without comment)

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