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Home » Recipes » Dinner Recipes

Kale Pasta with Capers and Olives

Published: Sep 22, 2021 by Samantha Ferraro · This post may contain affiliate links · 2 Comments

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Kale pasta with capers and olives is a lighter version of puttanesca pasta, with buttery castelveltrano olives and topped with toasted panko.

Kale pasta with capers and olives is a lighter version of puttanesca pasta, with buttery castelveltrano olives and topped with toasted panko.

Do I have such a delicious and easy weeknight dinner recipe for you! Inspired from one of my favorite pasta recipes, pasta alla puttanesca, I traded in the briny kalamata olives and tomatoes with fresh sautéed kale and buttery castelveltrano olives, creating a lighter and green puttanesca recipe. And the best part is the Parmesan panko topping, just for added crunch.

Pasta with Capers

One of my absolute favorite pasta recipes is a classic puttanesca, which is pasta with capers, olives and anchovies. The ingredients are briny and aromatic and history tells us that working women would make the decadent pasta to lure their male clients in.

What do Capers Taste Like?

Capers are briney and slightly salty and the small buds pack big flavor. Capers taste a little like a briney olive and offer great depth of flavor and saltiness to your dish. Whenever I have capers in a recipe, I'll add less salt overall, to balance the dish out. I also like to use some of the brine that the capers come in to add flavor and salt to my dish.

If you haven't had capers yet, I highly recommend grabbing a jar! I use capers in so many recipes, such as in chicken puttanesca, artichoke tapenade and in this unique chorizo bolognese with capers. You can find jars of capers in most, if not all grocery stores and they are usually with other canned or jarred items.

Other Ingredients in Green Puttanesca

  • Castelvetrano Olives: These are the olives that I eat on the daily! If you don't think you like olives, these are the ones I recommend to try. They are not nearly as briney as kalamatas and are buttery and mild. You can find them at most stores but here is an Amazon link to order Castelvetrano Olives online.
  • Anchovies: Another classic in puttanesca. Again, if you are nervous about the "fishy" taste of anchovies, you can buy anchovy paste or just omit all together. When you saute the anchovy fillets in oil, the fishy flavor mellows out and instead you get a lovely salty umami layer that is amazing with garlic.
  • Fresh Kale: Either lacinato kale or curly kale will work for this recipe. Pull the leaves off the stem and give them a rough chop. Just like spinach, kale will cook down to about half its size.
  • Parmesan Panko Breadcrumbs: This was a fun addition and offers a really nice crunch at the end. Heat a skillet with olive oil and add panko and saute until panko turns a light golden color. Then remove and grate in Parmesan cheese and save for pasta or other dishes.
Kale pasta with capers and olives is a lighter version of puttanesca pasta, with buttery castelveltrano olives and topped with toasted panko.

Other Pasta Recipes to Try

  • Cherry Tomato Pasta
  • Sepia Pasta with Broccoli Rabe and Poached Egg
  • Penne alla Vodka

Kale Pasta with Capers and Olives

Samantha Ferraro

LittleFerraroKitchen.com

Kale pasta with capers and olives is a lighter version of puttanesca pasta, with buttery castelveltrano olives and topped with toasted panko.
4.89 from 9 votes
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Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Dinner, Main, Main Course
Cuisine Italian
Servings 4 servings
Calories 753 kcal

Ingredients
 
 

Pasta

  • 1 pound linguini or spaghetti
  • Big pinch of salt for pasta water
  • 2 tablespoons olive oil + more for garnish
  • 2-3 anchovy fillets
  • 2 garlic cloves minced
  • 3 tablespoons capers
  • 2 large bunch of kale stems removed and leaves roughly chopped
  • ½ cup white wine such as Pinot Grigio
  • 8 ounces about 1 cup, pitted castelveltrano olives, roughly chopped
  • ¼-1/2 cup grated Parmesan cheese

Panko Breadcrumbs

  • 2 tablespoons olive oil
  • ½ cup panko breadcrumbs
  • ¼ cup Parmesan cheese

Instructions
 

  • Begin by bringing a pot of salted water to a boila nd cook pasta until just cooked through and save some starchy pasta water for the sauce.
  • Meanwhile, heat a large skillet over medium heat and drizzle with 2 tablespoons olive oil and add anchovy fillets. Use a spatula to break up the anchovies so they melt into the oil.
  • Add garlic and saute for another 30 seconds.
  • Add capers and saute for another 30 seconds. I also like to add some of the brine, but that is optional.
  • Stir in the chopped kale and cover with a lid to help wild the kale. Stir everything around and saute until kale is wilted and still a deep green color.
  • Pour in wine and reduce for a minute, stirring everything together.
  • Add the chopped olives, saving some for garnish and stir in the Parmesan cheese.
  • Once the pasta is ready, add cooked pasta directly to the kale mixture, stirring everything together. If the sauce is too dry, add ½ cup of starchy pasta water and a good drizzle of olive oil.
  • For the panko breadcrumbs, heat a small skillet over medium heat and drizzle with olive oil. Add panko and toss in the oil, continually until all the panko is a light golden color. This happens pretty quickly, so keep an eye on it. As soon as it turns golden, about 3 minutes, remove from stove and set aside to cool slightly. Stir in Parmesan cheese and toss together.

Notes

If you are not a fan of anchovies, you can omit all together or look for anchovy paste that comes in a tube.
The toasted panko will keep for 5-7 days at room temperature. I like to make a batch and use it to top pasta and sauteed vegetable dishes.
Use any greens instead of kale, such as spinach or arugula.

Nutrition

Calories: 753kcalCarbohydrates: 97gProtein: 23gFat: 29gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gCholesterol: 11mgSodium: 1321mgPotassium: 482mgFiber: 6gSugar: 4gVitamin A: 3182IUVitamin C: 35mgCalcium: 264mgIron: 3mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

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Reader Interactions

Comments

  1. Kayla DiMaggio says

    October 13, 2021 at 8:05 am

    5 stars
    This Kale pasta was so delicious! I love the taste of capers so that was such a great addition!

    Reply
  2. Natalie says

    October 13, 2021 at 7:38 am

    5 stars
    I never tried adding kale to pasta. What a wonderful idea. Looks delicious and healthy. Easy to make too. I'm saving this recipe. Must give it a try.

    Reply
4.89 from 9 votes (7 ratings without comment)

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