• Skip to main content
  • Skip to primary sidebar
The Little Ferraro Kitchen logo
menu icon
go to homepage
  • Fresh & Flavorful Spring Recipes
  • Recipe Index
  • Cookbooks
  • About
  • Contact
search icon
Homepage link
  • Fresh & Flavorful Spring Recipes
  • Recipe Index
  • Cookbooks
  • About
  • Contact
×
Home » Recipes » Mediterranean Recipes

Israeli Couscous Salad with Roasted Vegetables

Published: Mar 8, 2023 · Modified: Mar 8, 2023 by Samantha Ferraro · This post may contain affiliate links · 10 Comments

Jump to Recipe

Full of vibrant colors and layers of flavors, this simple recipe for Israeli couscous salad with roasted vegetables is warm and satisfying. Serve the warm Mediterranean couscous salad alongside your favorite protein or alone as a vegetarian main course.

Israeli couscous with colorful roasted vegetables, including roasted zucchini, cherry tomatoes and bell peppers.

If you are looking for a flavorful and colorful side dish, let me introduce you to this zesty and warm Israeli couscous salad with roasted vegetables. This Mediterranean couscous salad is full of bright colors and tender pearl couscous that soak up the flavorful balsamic vinaigrette beautifully.

Serve this Israeli couscous recipe on it's own as a vegetarian main course or alongside grilled Mediterranean salmon, salmon shawarma or shish tawook.

Jump to:
  • 🍅 Why You'll Love This Recipe
  • 🍚 What is Israeli Couscous?
  • 🫑 Ingredients
  • ⏲️ How to Make Israeli Couscous Salad
  • 📍 Recipe Tip
  • 🌶️ Variations
  • Serving Suggestions
  • More Couscous Recipes
  • Israeli Couscous with Roasted Vegetables

🍅 Why You'll Love This Recipe

  • Loads of colorful vegetables that go with a variety of other dishes!
  • Versatile! Roast any combination of vegetables, such as cherry tomatoes or roasted cauliflower.
  • Enjoy at any temperature! Serve the couscous salad hot right, warm or even as a cold.

🍚 What is Israeli Couscous?

Israeli couscous, also known as pearl couscous, is a type of small, round pasta that is made from semolina flour and is similar in texture to barley or farro.

Pearl couscous is a staple in Middle Eastern cuisine and is often used as a base for salads, stews, or served as a side dish, such as with charred salmon and fava beans. You can often find Israeli couscous in the bulk section of grocery stores or in the same aisle as pasta or rice.

🫑 Ingredients

Ingredients for pearl couscous with roasted vegetables, including cherry tomatoes, zucchini and bell peppers.
  • Israeli Couscous: Also called pearl couscous, Israeli couscous comes from the pasta family and is made from semolina flour. Pearl couscous are small and round and when cooked, plump up and become soft and slightly chewy.
  • Vegetables: Use a variety of vegetables that cook at the same time. For this recipe, there are grape tomatoes, zucchini, bell peppers and red onion.
  • Vegetable Stock: A flavorful vegetable stock gives the couscous another layer of flavor. You can also use water or chicken stock.
  • Balsamic Vinaigrette: Whisk olive oil, balsamic vinegar, Dijon mustard and lemon juice together. The warm couscous will soak up the dressing nicely.
  • Fresh Herbs: Garnish with aromatic fresh herbs such as fresh basil or fresh mint or both.

⏲️ How to Make Israeli Couscous Salad

  1. Preheat the oven to 400 degrees Fahrenheit and add the vegetables to a baking sheet.
  2. Drizzle the vegetables with olive oil and season with salt and pepper and chopped garlic. Give the vegetables a toss so everything is coated evenly and roast the vegetables for 40-45 minutes until tender.
  3. While the vegetables are cooking, make the Israeli couscous. Place a small pot over medium heat and drizzle with olive oil. Add the couscous and toast for 5-8 minutes, stirring until the pearl couscous is lightly golden brown.
  4. Pour in the vegetable stock and bring up to a boil, then down to a simmer and cook the couscous for 20 minutes, until the couscous is tender and liquid has soaked up.
  5. Make the vinaigrette by whisking the olive oil, balsamic, dijon and lemon juice together until combined.
  6. Once everything is done, combine the cooked pearl couscous and the roasted vegetables in a large bowl and drizzle with vinaigrette and toss to combine.
  7. Garnish with fresh basil and serve warm or at room temperature.
Roasted vegetables on a baking sheet, including cherry tomatoes, cubed zucchini, red onion and bell peppers.

📍 Recipe Tip

Take the time to toast the Israeli couscous on low-medium heat, while continuously stirring so all of the kernels are evenly toasted and lightly browned. Toasting the Israeli couscous gives it a nutty flavor.

🌶️ Variations

  • Add other vegetables such as roasted cauliflower, cubed eggplant, asparagus or butternut squash.
  • Add more protein with the addition of cooked chickpeas or white beans.
  • Make it spicy and garnish with harissa or Aleppo pepper.
  • Garnish the couscous salad with crumbled feta cheese or goat cheese.
Can you overcook Israeli couscous?

Yes, you can overcook Israeli couscous. Pearl couscous only takes 20 minutes to cook. Once the liquid has soaked in and couscous is tender, it's ready.

What is the difference between couscous and Israeli couscous?

Both couscous and Israeli couscous are made from semolina flour. The main difference is their shape and texture. Couscous is fine and fluffy and Israeli couscous is plump with a slightly chewy texture.

Serving Suggestions

  • Chicken Shawarma Skewers
  • Spatchcock Chicken with Lemon Herb Butter
  • Herb and Citrus Roasted Salmon
  • Cedar Plank Salmon
  • Grilled Branzino with Lemon and Herbs

More Couscous Recipes

  • A simple recipe for lemon herb couscous that takes nearly 15 minutes and is a fantastic side to other Mediterranean dishes.
    Lemon Herb Couscous
  • Lemony Couscous Salad with Chickpeas and Asparagus
  • Charred Salmon with Lemon Herb Israeli Couscous and Fava Beans
  • One pot chicken with saffron pearl couscous and zucchini.
    One Pot Israeli Couscous with Chicken
Pearled couscous with colorful roasted vegetables.

Israeli Couscous with Roasted Vegetables

Samantha Ferraro

LittleFerraroKitchen.com

This warm Israeli couscous salad is full of colorful roasted vegetables and dressed in a tangy vinaigrette. Serve as a side dish or on it's own as a vegetarian main course.
5 from 18 votes
Print Recipe Pin Recipe
Prevent your screen from going dark
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 611 kcal

Equipment

  • Nesting Bowls
  • Microplane

Ingredients
 
 

Israeli Couscous

  • 1 tablespoon olive oil
  • 1 cup Israeli couscous
  • 1 ¾ cups vegetable stock or chicken stock or water

Roasted Vegetables

  • 2 medium zucchini chopped into ½ inch cubes
  • 1 pint cherry tomatoes large ones, cut in half
  • 1 small red onion cut into ½ inch chunks
  • 2 red or orange bell peppers cut into ½ inch chunks
  • 3 garlic cloves finely chopped or grated
  • 1 teaspoon Kosher salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons olive oil

Balsamic Vinaigrette

  • ½ cup olive oil
  • 3 tablespoons balsamic vinegar aged or reduced balsamic, if available
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit and add the vegetables to a baking sheet.
  • Drizzle the vegetables with olive oil and season with salt and pepper and chopped garlic. Give the vegetables a toss so everything is coated evenly and roast the vegetables for 40-45 minutes until tender.
  • While the vegetables are cooking, make the Israeli couscous. Place a small pot over medium heat and drizzle with olive oil. Add the couscous and toast for 5-8 minutes, stirring until the pearl couscous is lightly golden brown.
  • Pour in the vegetable stock and bring up to a boil, then down to a simmer and cook the couscous for 20 minutes, until the couscous is tender and liquid has soaked up.
  • Make the vinaigrette by whisking the olive oil, balsamic, dijon and lemon juice together until combined.
  • Once everything is done, combine the cooked pearl couscous and the roasted vegetables in a large bowl and drizzle with vinaigrette and toss to combine.
  • Garnish with fresh basil and serve warm.

Video

Notes

  • Toast the Israeli couscous for a few minutes until lightly toasted. This gives a slightly nutty depth of flavor. 
  • Use any variety of vegetables you have or enjoy, just keep in mind that they should all roast at the same time. 
  • Pour the vinaigrette over the couscous while the couscous is still warm, so all of the flavors can soak in. 

Nutrition

Calories: 611kcalCarbohydrates: 52gProtein: 9gFat: 42gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 30gSodium: 1039mgPotassium: 786mgFiber: 6gSugar: 12gVitamin A: 2860IUVitamin C: 124mgCalcium: 62mgIron: 2mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

More Flavorful Weeknight Mediterranean Recipes

  • This salmon shawarma salad is full of bold flavors with a spiced salmon filet on top of bright greens.
    Salmon Shawarma Salad
  • This pesto caprese pasta salad with full of cherry tomatoes, Parmesan cheese and a vibrant fresh pesto.
    Caprese Pasta Salad with Pesto
  • Easy one pot pasta recipe with sundried tomatoes and spinach and topped with parmesan cheese.
    One Pot Pasta with Spinach and Tomatoes
  • Turkish lahmacun with lamb and sumac onions.
    Lahmacun (Turkish Pizza)

Sharing is caring!

  • Facebook
  • Twitter
  • Email
  • Print

Reader Interactions

Comments

  1. Joni Thorpe says

    April 23, 2025 at 7:16 pm

    5 stars
    I didn’t have any zucchini. Instead I used asparagus. Having used asparagus, next time I would only use 1/2 of the dressing. I ended up making another cup of cous cous, which helped. I also added feta cheese. Toasted pine nuts & eggplant would be great in this as well. Nice flavors.

    Reply
    • Samantha Ferraro says

      April 24, 2025 at 12:05 pm

      Nice Joni, That is the perfect example of a recipe evolving. It sounds wonderful. Samantha.

      Reply
  2. Lydia says

    September 03, 2023 at 4:27 pm

    5 stars
    Can this recipe be served at room temperature?

    Reply
    • Samantha Ferraro says

      September 03, 2023 at 5:05 pm

      Hello Lydia, Yes. We brought this wonderful salad to a party and it was wonderful at room temperature. 4 Hours is the top recommended time for health and safety for food. Thank you for writing. Samantha

      Reply
  3. Susan says

    January 25, 2013 at 10:46 am

    5 stars
    I LOVE Israeli couscous, in fact, it's the only type I use at home.

    Reply
  4. Liz @ The Lemon Bowl says

    January 24, 2013 at 6:19 am

    5 stars
    This looks incredible!! I love roasting veggies in the Winter. It warms up the house and makes every veggie taste amazing.

    Reply
    • Samantha says

      January 24, 2013 at 7:19 am

      I totally agree!! My FAV way to eat them!

      Reply
  5. Aggie says

    January 24, 2013 at 6:17 am

    5 stars
    I have some whole wheat Israeli couscous in my pantry, I've had it out but haven't made at home yet. I love what you created!! Looks so delicious.

    Reply
    • Samantha says

      January 24, 2013 at 7:21 am

      Thanks Aggie!

      Reply
  6. timethief says

    January 23, 2013 at 1:56 pm

    5 stars
    Hooray! You just help me answer my hubby's, "What's for supper?" question. Thanks for the recipe.

    Reply
5 from 18 votes (12 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi, I'm Samantha! I started this blog for my love of world cuisine and cultural flavors! You’ll find everything here from Jewish recipes, Middle Eastern, Italian and more!

More about me →

Mediterranean Favorites

  • Greek shrimp saganaki recipe with feta in a rich tomato sauce.
    Greek Shrimp Saganaki
  • Pearled couscous with colorful roasted vegetables.
    Israeli Couscous Salad with Roasted Vegetables
  • One pot Dutch oven chicken thighs are cooked with rice and chickpeas and seasoned with lemon and cumin.
    One Pot Chicken and Rice with Lemon and Chickpeas
  • Easy and creamy homemade hummus is garnished with olive oil and sprinkle of paprika on top.
    Creamy Homemade Hummus
  • Greek quinoa salad with chickpeas, cherry tomatoes, chopped cucumbers, artichoke hearts, olives and cubes of feta cheese. The quinoa salad is tossed with a lemon vinaigrette and fresh mint and fresh dill.
    Greek Quinoa Salad with Chickpeas and Lemon Vinaigrette
  • Roasted chicken with turmeric, fennel and citrus.
    Roast Chicken with Fennel and Citrus
Buy This Book Online
Buy from Amazon Kindle
Buy from IndieBound
Buy from Barnes and Noble
Buy from Amazon
One Pot Mediterranean
Buy now!

Order My Latest Cookbook!

One Pot Mediterranean cookbook cover

Subscribe to receive weekly recipes and a FREE Mediterranean Dinner Meal Plan!

Thank you!

You have successfully joined our subscriber list.

Footer

↑ back to top

Featured In

About

  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 · Samantha Ferraro · Little Ferraro Kitchen · All Rights Reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.