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    Home » Recipes » Asian + Hawaiian Recipes

    Hawaiian Style Shoyu Poke

    Published: Jun 30, 2022 · Modified: Jan 22, 2023 by Samantha Ferraro · This post may contain affiliate links · 5 Comments

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    Shoyu poke is a popular poke style that you’ll find all over the Hawaiian islands. This version is ahi shoyu poke with cubed ahi (tuna) that’s seasoned with shoyu (soy sauce), sesame oil and sliced sweet onions.

    Shoyu poke is a popular poke style that you'll find all over the Hawaiian islands. This version is ahi shoyu poke with cubed ahi (tuna) that's seasoned with shoyu (soy sauce), sesame oil and sliced sweet onions.

    As I looked back on the recipes that I’ve shared, I can’t believe I never shared a Hawaii classic, ahi shoyu poke!  I grew up on various types of poke in Hawaii, ahi poke and and octopus (tako poke) are some of my favorites.

    Shoyu Ahi Poke

    Ahi poke has become incredibly popular on the mainland over the last few years, with all kinds of different variations, poke bowls and flavorings. I’ve even had fun playing with cultural twists and during Hanukkah, made a “Hawaiian Latke” where I made Taro Latkes with Poke!

    When I was growing up in Kona, I don’t remember there ever being different poke bowls, we would just order poke from the deli at the grocery store and eat it right out of the container.

    This shoyu poke is possibly the most popular style. Cubes of tuna are seasoned with shoyu, sliced sweet onion, sesame oil and sesame seeds, Hawaiian salt and a touch of red pepper flakes for a bit of heat.

    Shoyu Poke vs. Hawaiian Poke

    Most people may call shoyu poke, Hawaiian poke, but they are actually different.

    Hawaiian poke is tossed Hawaiian salt and onion as well, but the difference is added roasted kuikui nut, which is harder to find on the mainland.

    Shoyu poke is a popular poke style that you'll find all over the Hawaiian islands. This version is ahi shoyu poke with cubed ahi (tuna) that's seasoned with shoyu (soy sauce), sesame oil and sliced sweet onions.

    Shoyu vs. Soy Sauce

    Shoyu is a Japanese style of soy sauce and is the popular soy sauce that is used in Hawaii. You’ll find shoyu in every home and at most restaurant tables.

    Aloha shoyu is a popular brand used in Hawaii and personally, I find this shoyu a bit sweeter and more mild than traditional soy sauce.

    Shoyu Poke Ingredients

    Poke is really a “to your own taste buds and preference” recipe. I’ve made poke with red onion or with avocado and different types of seaweed and ginger. But really, use what you have on hand.

    My only suggestion is to not let the flavorings overpower the already beautiful fish, add just enhance the ahi.

    • Ahi (Tuna): Yellowfin tuna that has been immediately frozen is safe to eat. Look for good quality tuna that does not have any added dyes.
    • Shoyu: A Japanese style of soy sauce that is a bit more sweeter and mild than other soy sauce. Aloha Shoyu is a popular brand used in Hawaii.
    • Sesame Oil: If you can find toasted sesame oil, that gives great flavor!
    • Sesame Seeds: Black or white sesame seeds work here.
    • Ogo Seaweed: This is the brand used in this recipe. It’s chopped and dried and re-hydrates as the poke sits.
    • Sweet Onion: If you’re in Hawaii and can get your hands on sweet Maui onion, that is ideal, but if you’re on the mainland, sweet vidalia onion work well.
    • Hawaiian Salt: Highly recommend always having Hawaiian salt on hand. The grains are coarse and a little goes a long way. You can use Hawaiian salt on poke or when making kalua pork and lomi salmon.

    Bag of Hawaiian salt that is used in making poke and kalua pork.

    What to Look For When Shopping for Ahi (Tuna)

    • If buying fresh (in Hawaii), find out how long ago the fish was caught, the fresher, the better.
    • Ahi should have a deep color and look plump.
    • Don’t buy fish with added colorings or dyes.
    • Outside of Hawaii, ahi should be frozen immediately after being caught and prepped and will stay frozen until the customer purchases.
    • Fish should never smell or taste “fishy”, as I like to say, “the nose, knows!”

    Another great Hawaiian recipe:

    Hawaiian Macaroni Salad

    Shoyu poke is a popular poke style that you'll find all over the Hawaiian islands. This version is ahi shoyu poke with cubed ahi (tuna) that's seasoned with shoyu (soy sauce), sesame oil and sliced sweet onions.

    Shoyu Poke

    Samantha Ferraro
    Shoyu poke is a popular Hawaiian poke recipe with cubes of ahi mixed with seaweed, sesame oil, slices of sweet onion and Hawaiian salt.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Thawing 2 hrs
    Total Time 2 hrs 10 mins
    Course Appetizer
    Cuisine Asian, Hawaiian
    Servings 4 servings
    Calories 228 kcal

    Ingredients
     
     

    • 1 pound Ahi tuna cut into 1/2 inch cubes
    • 2 tablespoons Shoyu or soy sauce
    • 2 green onion thinly sliced
    • 1/2 Sweet onion thinly sliced
    • 1 tablespoon sesame oil
    • 1 tablespoon sesame seeds black or white
    • 2 tablespoons Ogo seaweed
    • 1 teaspoon Hawaiian salt
    • 1 teaspoon red pepper flakes

    Instructions
     

    • Mix all ingredients in a large bowl and refrigerate until ready to serve.
    • If using dried seaweed, make sure to reconstitute it in warm water before adding into dish.
    • Taste for seasoning and adjust as needed.

    Video

    Notes

    Poke is one of those recipes that doesn’t need exact measurements, taste and adjust as you go. 
    Poke lasts in the fridge for up to 2 days and is best enjoyed fresh. 
    I would not recommend freezing poke after it has been seasoned.

    Nutrition

    Calories: 228kcalCarbohydrates: 5gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 43mgSodium: 1083mgPotassium: 408mgFiber: 1gSugar: 2gVitamin A: 2687IUVitamin C: 3mgCalcium: 50mgIron: 2mg
    Keyword ahi shoyu poke, Hawaiian poke, shoyu poke
    Tried this recipe?Let us know on Instagram!

    This post was originally published in May, 2014 and updated in June, 2022 with added nutritional information and helpful tips.

    More Asian + Hawaiian Recipes

    • Hawaiian Macaroni Salad
    • Hawaiian Style Shoyu Chicken
    • Thai Coconut Curry Mussels
    • Hawaiian Style Chicken Katsu with Furikake

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    Comments

    1. allie@sweetpotatobites says

      May 23, 2014 at 11:00 am

      mmm! I’ll have to try poke when I’m in Hawaii in a couple weeks. Where do you get your Hawaiian sea salt in CA?

      Reply
    2. Dionne Baldwin says

      May 23, 2014 at 1:46 pm

      I LOVE the red clay salt. 🙂 It’s like pieces of magic!

      I’m going to try your poke! Seasame oil is a favorite of mine even though I rarely use it. Time to change that. Thanks for posting your recipe sis!

      Reply

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