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Home » Recipes » Salad Recipes

Lebanese Fattoush Salad

Published: Aug 10, 2024 by Samantha Ferraro · This post may contain affiliate links · Leave a Comment

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This Lebanese Fattoush Salad is a vibrant Middle Eastern salad that combines crunchy vegetables, fresh herbs and homemade pita chip tossed with a tangy pomegranate vinaigrette.

Fattoush salad recipe with pita chips and pomegranate molasses.
Jump to:
  • About This Recipe
  • 📋 Ingredients
  • 🍋 Substitutions and Variations
  • ⏲️ Instructions
  • 📍 Recipe Tips
  • Recipe FAQs
  • Serving Suggestions
  • More Salad Recipes to Try
  • Lebanese Fattoush Salad

About This Recipe

This Lebanese Fattoush Salad is a vibrant and robust Middle Eastern salad that features layers of crunchy vegetables and crisp pita chips all dressed in a tangy pomegranate vinaigrette. Think of fattoush as a distant cousin of the Italian panzanella salad and instead of toasted bread cubes, it showcases pieces of crispy pita chips.

Fresh mint and parsley, juicy tomatoes, and tart pomegranate seeds bring a burst of flavor to this colorful salad, making it the perfect accompaniment to chicken shawarma skewers or herb crusted salmon.

📋 Ingredients

Ingredients for fattoush salad including cucumber, fresh herbs, pomegranate seeds and pomegranate molasses vinaigrette.
  • Romaine Lettuce: Crisp and refreshing, romaine provides the perfect crunchy base for this salad, soaking up the tangy vinaigrette beautifully.
  • Tomatoes: Look for deep red ripe tomatoes for the best flavor. When in season, use heirloom tomatoes.
  • Persian Cucumbers: These are small and usually seedless cucumbers that are mild and crisp. If Persian cucumbers aren't available, look for English cucumbers.
  • Radishes: Thinly sliced radishes bring a sharp, peppery bite to the salad.
  • Pomegranate Seeds: These sweet-tart jewels not only add a pop of flavor but also a stunning visual contrast to the greens.
  • Fresh Herbs: Finely chopped mint and parsley infuses the salad with a refreshing and aromatic layer of flavor.
  • Pita Bread: Crisp pita chips is what makes the fattoush salad. You can either fry or bake them and if you're feeling very ambitious, make your own homemade pita bread.
  • Sumac: A sprinkle of sumac brings a tart and zesty layer of flavor. You will often find sumac added to za'atar spice blend.
  • Pomegranate Molasses: This thick, tangy syrup is the star of the vinaigrette, adding depth and a sweet-tart balance to the dressing.
  • Honey: A touch of honey in the vinaigrette balances out the acidity with a hint of sweetness.

See recipe card for full information on ingredients and quantities.

🍋 Substitutions and Variations

  • Cucumbers: If you can’t find Persian cucumbers, English cucumbers work just as well.
  • Lettuce: Substitute the romaine with mixed greens or arugula.
  • Pomegranate Molasses: Not a fan of pomegranate molasses? You can use balsamic vinegar as an alternative for the vinaigrette, but it won't be as tangy.
  • Other Additions: Grilled chicken, roasted chickpeas, crumbled feta would all be great additions to the fattoush salad.

⏲️ Instructions

Layer the fattoush salad with the chopped vegetables, fresh herbs and pomegranate seeds.

Step 1. Add all of the vegetables and fresh herbs to a large salad bowl.

Add toasted pita chips to the fattoush salad.

Step 2. Add the toasted pita chips and drizzle the fattoush dressing all over. Toss to so everything is lightly coated with the vinaigrette.

📍 Recipe Tips

  • Crispy Pita Chips: Keep the pita chips separate and in an airtight container or resealable bag to keep them crisp. Add the pita chips right before serving.
  • Seedy Cucumbers: If your cucumbers are seedy and watery, cut them in half lengthwise and use a spoon to scrape out the seeds.
  • Make the Vinaigrette Ahead: The vinaigrette can be made 3-5 days ahead of time.
  • Make the Salad Ahead of Time: If making the salad ahead of time, keep the vinaigrette and pita chips separate until ready to serve. Prepped salad can be made up to 2 days in advance
Mediterranean fattoush salad with pomegranate molasses.

Recipe FAQs

Can I make the pita chips in advance?

Yes! You can bake the pita chips a day ahead. Store them in an airtight container or resealable bag at room temperature.

How long does the salad last?

The fattoush salad is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to a day. Just be aware that the pita chips may lose their crunch.

Serving Suggestions

This Middle Eastern fattoush salad will go well with just about anything! Serve it as a main course with shish tawook or kofta kebabs as a side with pistachio crusted lamb chops.

More Salad Recipes to Try

  • Healthy Greek salmon salad with fresh dill and mint.
    Greek Salmon Salad with Red Wine Vinaigrette
  • Pearled couscous with colorful roasted vegetables.
    Israeli Couscous Salad with Roasted Vegetables
  • The perfect accompaniment to any Mediterranean dish, Israeli chopped salad is simple and fresh with tomatoes, cucumbers, fresh herbs and bright lemon.
    Israeli Chopped Salad
  • Easy lemon orzo salad is tossed with a simple lemon vinaigrette, grilled corn, creamy feta and lots of fresh basil.
    Lemon Orzo Salad with Corn and Basil

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & a review in the comments section further down the page.

Lebanese fattoush salad recipe with pomegranate molasses.

Lebanese Fattoush Salad

Samantha Ferraro

LittleFerraroKitchen.com

This Lebanese Fattoush Salad is a vibrant Middle Eastern salad that combines crunchy vegetables, fresh herbs and homemade pita chip tossed with a tangy pomegranate vinaigrette.
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Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Main, Salad
Cuisine Mediterranean, Middle Eastern
Servings 4 servings
Calories 381 kcal

Equipment

  • Nesting Bowls
  • Microplane
  • Citrus Squeezer
  • Microplane

Ingredients
 
 

Salad

  • 1 large head of romaine cut into ½ inch pieces
  • 2-3 medium sized vine ripened tomatoes diced
  • 2 Persian cucumbers cut into ½ inch pieces
  • 2-3 radishes thinly sliced
  • ½ cup pomegranate seeds
  • ¼ cup fresh mint leaves finely chopped
  • ¼ cup fresh parsley leaves finely chopped

Pita Chips

  • 2 pita bread
  • Olive oil for drizzling
  • ½ teaspoon sumac

Vinaigrette

  • ½ cup olive oil
  • 1 tablespoon pomegranate molasses
  • 2 teaspoons honey
  • ½ lemon zested and juiced
  • ½ teaspoon Kosher salt

Instructions
 

  • For pita chips, preheat the oven to 400 degrees Fahrenheit.
  • Cut the pita breads into bite-sized pieces, about the size of ½ inch cubes. Spread the pita pieces on a baking sheet in a single layer, drizzle with olive oil, and sprinkle with ½ teaspoon of sumac. Give the pita pieces a toss so the oil and sumac is evenly coated.
  • Bake the pita chips in the preheated oven for 12-15 minutes, or until they are crisp and golden brown. Once done, set the pita chips aside to cool.
  • Next, in a large bowl, combine the chopped romaine lettuce , diced tomatoes, chopped Persian cucumber, sliced radish, pomegranate seeds and fresh herbs.
  • For the vinaigrette, whisk together olive oil, pomegranate molasses, honey and lemon zest and juice and season with Kosher salt until well combined. You can also add this to a mason jar and shake until emulsified.
  • Add the cooled pita chips to the salad and pour the vinaigrette over the salad, tossing gently to ensure all the ingredients are evenly coated.

Notes

  • Crispy Pita Chips: Keep the pita chips seperate and in an air tight container or resealable bag to keep them crisp. Add the pita chips right before serving.
  • Seedy Cucumbers: If your cucumbers are seedy and watery, cut them in half lengthwise and use a spoon to scrape out the seeds.
  • Make the Vinaigrette Ahead: The vinaigrette can be made 3-5 days ahead of time.
  • Make the Salad Ahead of Time: If making the salad ahead of time, keep the vinaigrette and pita chips seperate until ready to serve. Prepped salad can be made up to 2 days in advance

Nutrition

Calories: 381kcalCarbohydrates: 31gProtein: 4gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gSodium: 452mgPotassium: 350mgFiber: 3gSugar: 11gVitamin A: 1590IUVitamin C: 25mgCalcium: 56mgIron: 1mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

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