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Home » Recipes » Salad Recipes

Thai Beef Salad with Mango

Published: May 12, 2023 · Modified: Mar 24, 2023 by Samantha Ferraro · This post may contain affiliate links · 6 Comments

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Thai Beef Salad is a colorful and flavorful Thai salad that bursts with tangy flavors and vibrant colors! Layered with sweet mango, fresh mint and basil and drizzled with a sweet chili lime dressing that coats the grilled steak beautifully. If you are looking for a new favorite weeknight salad recipe with loads of textures and flavors, you will love this zesty Thai inspired beef salad!

Thai beef salad with mango and chili lime dressing.

This gorgeous Thai beef salad (also called Yum Nua) is prized for its intense range of colors, coming from all the fresh ingredients, including fresh mango, crisp cucumbers, sweet cherry tomatoes and loads of fresh basil and mint.

The chili lime dressing is inspired from Thai flavors and includes sweet chili sauce that's whisked with fresh lime juice, a dash of fish sauce and savory garlic. The flavors of sweet, spicy, salty and savory are out of this world!

For another protein rich salad try my Chicken Schnitzel Salad.

Jump to:
  • 🥒 Recipe Highlights
  • 📋 Ingredients
  • 🥩 Steak Ingredients
  • 🌶️ Chili Lime Dressing Ingredients
  • 🥭 Salad Ingredients
  • 🍋 Substitutions and Variations
  • ⏲️ Instructions
  • 📍 Recipe Tips
  • Recipe FAQs
  • More Vibrant Salad Recipes
  • Thai Beef Salad with Mango

🥒 Recipe Highlights

  • Thai beef salad is layered with bold flavors of sweet, salty, tangy and fresh!
  • Loads of fresh herbs, including fresh cilantro, mint and basil.
  • The steak marinade includes sweet chili sauce, which caramelizes the steak as it grills, giving the steak a delicious crispy and charred exterior with a tender and perfectly cooked interior.

📋 Ingredients

All of the ingredients for the Thai beef salad with mango, basil, mint and chili lime vinaigrette.

There are a lot of ingredients for Thai beef salad, but most of them overlap. See below for a breakdown of ingredients for the steak, salad and dressing.

🥩 Steak Ingredients

Ingredients for the steak marinade for Thai beef salad.
  • New York Strip Steak: This cut has some marbling and grills up very well. If you prefer a more tender steak, substitute with filet mignon.
  • Sweet Chili Sauce: A staple in Thai cuisine, you can often find sweet chili sauce in most grocery stores in the international aisle. Sweet chili sauce is a sweet and spicy condiment made up to chili peppers, sugar, vinegar and vinegar and is fantastic served with fresh spring rolls with Kalbi ribs.
  • Soy Sauce: Use your favorite brand of soy sauce or for a gluten free option, use tamari.
  • Ginger and Garlic: Both the fresh ginger and garlic are grated with a microplane and added to the steak marinade for a savory layer of flavor.

🌶️ Chili Lime Dressing Ingredients

Ingredients for the chili lime dressing for the Thai beef salad.
  • Sweet Chili Sauce: This is a sweet and spicy condiment that is great in a salad dressing or served alongside for dipping.
  • Lime and Garlic: Both are aromatics that give a pop of freshness and savoriness to the chili lime dressing. Use a microplane to zest the lime and grate the garlic instead of chopping.
  • Fish Sauce: A staple in Southeast Asian cuisine, fish sauce is a salty, savory and slightly funky sauce that gives recipes a fantastic layer of umami. A little goes a long way, so start small and keep it on hand to add to cucumber kimchi and chicken coconut curry with lemongrass.
  • Olive Oil: Usually olive oil isn't used in Asian cuisine, but I love the flavor of it. If you prefer a more neutral and light flavored oil, substitute with avocado oil.

🥭 Salad Ingredients

Salad mix ingredients for the Thai beed salad with mango, cherry tomatoes and fresh herbs.
  • Salad Greens: Use your favorite salad mix, anything from spring mix, baby arugula, baby kale or spinach.
  • Fresh Herbs: This is what makes the salad pop with freshness! Add fresh basil, fresh mint and cilantro to the salad mix. Use all 3 or any combination of the 3 herbs.
  • Mango: Look for a ripe mango that is fragrant and has some give to it when you gently press into the mango.
  • Cucumber: Persian cucumbers and English cucumbers will have a thinner peel and less seeds, which means it will be less watery. If you are using a regular cucumbers, use a spoon to scoop out the seeds before slicing.
  • Tomato: Cherry tomatoes are sweet and easy to find and you can also use in season heirloom tomatoes or vine ripened tomatoes that are cut into ½ inch cubes.

See recipe card for full information on ingredients and quantities.

🍋 Substitutions and Variations

  • Instead of making a Thai beef salad, substitute with lemongrass grilled chicken.
  • Add cooked rice noodles (after making fresh rice paper rolls).
  • Instead of New York Strip, grill a tender filet mignon or flank steak.
  • For a vegetarian option, omit the steak and marinate large portobello mushrooms in the same marinade and grill.
  • Add thinly sliced Fresno or serrano pepper to the salad for added heat. Or chop it finely and add the chili to the salad dressing.

⏲️ Instructions

Add the ingredients for the steak marinade to a bowl and whisk to combine.

Step 1: Whisk the ingredients for the steak marinade, including the sweet chili sauce, garlic ginger, lime zest and juice and soy sauce.

Pour the sweet chili marinade over the steak in a resealable plastic bag.

Step 2: Pat the steaks dry with paper towels and add them to a resealable plastic bag. Pour the dressing over the steaks.

Marinate the New York steak in a resealable plastic bag for at least 15 minutes.

Step 3: Once the bag is sealed, rub the dressing all over the steaks and marinate for at least 20 minutes.

Grill the marinated steak until charred on both sides.

Step 4: Once the steaks have marinated, grill the steaks until charred on both sides and medium rare to medium on the inside (or to desired doneness). Once done, set aside.

Whisk all of the ingredients for the sweet chili lime dressing.

Step 5: While the steaks rest, whisk the chili lime dressing for the salad.

Layer the Thai mango salad ingredients onto a platter.

Step 6: Assemble the salad onto a platter with the salad mix on the bottom and add the chopped mango, cherry tomatoes, cucumbers and fresh herbs.

Slice the grilled steak into thin slices for the Thai beef salad.

Step 7: Slice the New York strip against the grain into thin strips.

Thai beef salad with mango and chili lime dressing.

Step 8: Lay the sliced steak onto the Thai beef salad and drizzle with the chili lime dressing.

📍 Recipe Tips

  • Marinate the steak for at least 15 minutes and up to 1 hour if you have the time.
  • Once the steak is cooked, let the steak rest for 5 minutes before slicing.
  • Salad can be assembled up to 2 days in advance, but don't add the dressing until right before serving.
Thai beef salad with mint and chili lime dressing.

Recipe FAQs

What is Thai dressing made of?

The dressing for Thai beef salad includes sweet chili sauce, fresh lime zest and lime juice, fish sauce and oil. Whisk the chili lime dressing until emulsified and drizzle over the salad.

Can you make Thai beef salad ahead of time?

Yes, assemble the salad up to a day in advance and keep the dressing seperate, until ready to serve.

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & a review in the comments section further down the page.

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  • This salmon shawarma salad is full of bold flavors with a spiced salmon filet on top of bright greens.
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Thai beef salad with cucumbers, mint and mango.

Thai Beef Salad with Mango

Samantha Ferraro

LittleFerraroKitchen.com

Thai Beef Salad is a colorful and flavorful Thai salad that bursts with sweet and tangy flavors, including sweet mango, fresh herbs and drizzled with a sweet chili lime dressing.
5 from 12 votes
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Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Dinner, Main
Cuisine Asian, Thai
Servings 2 large salads
Calories 775 kcal

Equipment

  • Microplane
  • Nesting Bowls

Ingredients
 
 

Steak Marinade

  • 2 tablespoons sweet chili sauce
  • 1 tablespoons soy sauce
  • 1 garlic clove peeled and grated
  • ½ inch piece of ginger peeled and grated
  • ½ lime zested and juiced (about 1 tablespoon lime juice)
  • 1-1 ½ pounds New York strip steak
  • 1 tablespoon Olive oil or avocado oil

Sweet Chili Lime Dressing

  • 2 tablespoons sweet chili sauce
  • 1 teaspoon fish sauce
  • 1 garlic clove grated
  • 2 tablespoons lime juice from 1 whole lime
  • ¼ cup olive oil or other neutral oil such as avocado oil

For the Salad

  • 4 cups spring mix
  • 1 large mango peeled and chopped into 1 /2 inch cubes
  • 1 Persian cucumber chopped into ½ inch cubes
  • ½ pint cherry tomatoes cut in half
  • ½ cup fresh cilantro thick stems removed and leaves roughly chopped
  • 4-5 sprigs fresh mint stems removed and leaves roughly chopped
  • ½ cup fresh basil leaves stems removed and leaves roughly chopped
  • 2 green onions sliced thin
  • 1 lime cut into quarters, for serving

Instructions
 

  • Marinate the steak. Whisk the steak marinade ingredients together and set aside. Pat the steaks dry well and place them in a resealable plastic bag. Pour the marinade over, seal the bag and massage the marinade making sure it coats the steaks evenly. Marinate for at least 15 minutes and up to 1 hour.
  • Grill the steaks. Heat a grill pan or outdoor grill to high heat. Remove the steaks from the marinade, allowing any excess sauce to drip off.
  • Grill the steaks for 3-4 minutes on each side, until there is a good seared char on the outside and the center is medium-rare to medium (or desired preference). Once done, remove the steaks from the grill and set aside to rest.
  • Make the Chili lime dressing. In another bowl, add all the sweet chili vinaigrette ingredients together and stir together until emulsified and well combined.
  • Assemble the salad. Scatter the salad greens onto a platter and layer the cubed mango, cucumbers, cherry tomatoes and scatter the fresh herbs.
  • Slice the steak. Once the steak has rested, slice the steak into thin slices, across the grain and layer the steak onto the salad.
  • Garnish and Serve. Drizzle the chili lime dressing over the Thai beef salad and garnish with extra fresh herbs and lemon wedges.

Video

Notes

    • Marinate the steak for at least 15 minutes and up to 1 hour, if you have the time.
  •  
    • For more wonderful beef recipes, try my Grilled Tomahawk Steak with Chimichurri Butter or Cast Iron Steak with Mushrooms.
    • Once the steak is cooked, let it rest for 5 minutes before slicing.
    • Salad can be assembled up to 2 days in advance, but don't add the dressing until right before serving.
  •  
    • Try this Grilled Flank Steak and Vegetables.

Nutrition

Calories: 775kcalCarbohydrates: 51gProtein: 52gFat: 69gSaturated Fat: 19gPolyunsaturated Fat: 5gMonounsaturated Fat: 40gCholesterol: 181mgSodium: 1239mgPotassium: 1520mgFiber: 5gSugar: 36gVitamin A: 3461IUVitamin C: 109mgCalcium: 146mgIron: 6mg
Did you make this recipe?Let us know by leaving a comment and 5 star rating!

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Comments

  1. Daphne says

    September 29, 2023 at 10:37 am

    5 stars
    The recipe turned out so delicious, but I will do a bit more sweet chili lime dressing the next time, this amount wasn't enough for us. Though I substituted the fish sauce with 1/2 soy sauce and 1/2 rice vinegar, it was still great.
    Also I served this salad with rice vermicelli mixed with juliened fresh carrots then drizzled it with sweet chili sauce and my family loved it!

    Reply
    • Samantha Ferraro says

      September 29, 2023 at 12:07 pm

      Daphne, The spin you put on this recipe sounds wonderful. Snappy crunchy carrots are a perfect addition. Thank you for the feedback. Samantha.

      Reply
  2. New2Cooking says

    July 05, 2023 at 11:25 am

    5 stars
    This is a SUPER salad. We used a Flank steak that cooked pretty fast but still cale out Perfect. We marinated it for about 6 hours. This was our first time using fish sauce and it will not be the last.

    Reply
  3. Luv2cook says

    June 19, 2023 at 4:00 am

    5 stars
    This recipe is Great. When most people think of a Salad they think of Anything but this Thai Beef Salad with Mango. The marinade is pretty amazing, sweet and spicy is always a great combination. We used a flank steak and it was possibly the best flank steak ever. Combined with fresh crunchy greens. So good. We will do the Niçoise Salad next.

    Reply
  4. Skylar says

    June 17, 2023 at 4:13 pm

    5 stars
    Normally we do take-out for great Asian food, but this looked so easy we had to do it at home. It turned out fantastic.The marinade is so unique for this family and I think the Mango actually made the steak more tender. We are so glad we found this website, Samantha really does make fun recipes that my family loves. We used a Hangar steak that was on sale.

    Reply
  5. Amy says

    June 21, 2018 at 5:55 pm

    5 stars
    This sounds great! I love adding mint to salads. My secret ingredient.

    Reply
5 from 12 votes (7 ratings without comment)

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