Mediterranean Diet Resources

Mediterranean Spices
The Ultimate Mediterranean Diet Shopping List

Hi, I'm Samantha! I started this blog for my love of world cuisine and cultural flavors! You’ll find everything here from Jewish recipes, Middle Eastern, Italian and more!

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Weeknight Mediterranean Recipes

Roast Chicken with Fennel and Citrus
Vegetarian Pasta Fagioli
Herb Crusted Salmon
Julia Child's Creamy Potato Leek Soup
One Pot Chicken and Rice with Lemon and Chickpeas
Zuppa Toscana with Sausage