Mediterranean Diet Resources

Mediterranean Spices
The Ultimate Mediterranean Diet Shopping List

Hi, I'm Samantha! I started this blog for my love of world cuisine and cultural flavors! You’ll find everything here from Jewish recipes, Middle Eastern, Italian and more!

More about me →

Mediterranean Favorites

Greek Shrimp Saganaki
Israeli Couscous Salad with Roasted Vegetables
One Pot Chicken and Rice with Lemon and Chickpeas
Creamy Homemade Hummus
Greek Quinoa Salad with Chickpeas and Lemon Vinaigrette
Roast Chicken with Fennel and Citrus