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Crispy Fried Sage Leaves
A simple recipe on how to fry sage leaves that are crisp and a perfect topping for your favorite fall recipes.
Prep Time
4
minutes
mins
Cook Time
1
minute
min
Total Time
5
minutes
mins
Course:
Appetizer, Dinner
Cuisine:
American, Italian
Keyword:
fried sage leaves, fried sage recipe, how to fry sage
Servings:
2
servings
Calories:
195
kcal
Author:
Samantha Ferraro
Equipment
Infrared Thermometer
Ingredients
½
cup
Olive oil
1F
cup
Fresh sage leaves
Flakey sea salt
US Customary
-
Metric
Instructions
Wash and dry the sage leaves very well, making sure there is no moisture left on the leaves,
Heat oil in small saucepan over medium high heat until thermometer reads 350 degrees Fahrenheit.
Take a few sage leaves at a time and add them to the hot oil, the leaves should immediately sizzle.
Fry the leaves for 30 seconds until slightly darkened and when the oil stops sizzling.
Immediately remove the leaves to a paper towel lined plate, to soak up any excess oil and sprinkle with flakey salt.
Nutrition
Calories:
195
kcal
|
Carbohydrates:
1
g
|
Protein:
0.3
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
15
g
|
Sodium:
1
mg
|
Potassium:
28
mg
|
Fiber:
0.5
g
|
Calcium:
43
mg
|
Iron:
1
mg