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Tender Pomegranate short ribs are slightly tangy and savory and served over creamy sweet potatoes.
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Pomegranate Braised Short Ribs

These tender, fall-off-the-bone short ribs are braised in red wine, pomegranate juice, and warm spices for a deep, aromatic flavor. Served over creamy mashed sweet potatoes and topped with a fresh pomegranate gremolata.
Prep Time15 minutes
Cook Time3 hours
Total Time3 hours 15 minutes
Course: Main Course
Cuisine: American, Mediterranean
Keyword: pomegranate braised short ribs, pomegranate short ribs
Servings: 4 servings
Calories: 720kcal

Ingredients

For the Short Ribs

Pomegranate Gremolata

  • ¼ cup chopped fresh parsley
  • Zest of 1 lemon
  • Pomegranate seeds from about half a pomegranate

Mashed Sweet Potatoes

  • 2 to 3 medium sweet potatoes
  • 2 to 3 tablespoons non-dairy milk such as almond or oat milk
  • Salt and black pepper to taste
  • ¼ teaspoon ground cinnamon

Instructions

For the Short Ribs

  • Preheat oven to 350°F.
  • Sear the Short Ribs. Pat the short ribs dry and season generously with salt and pepper on all sides.
  • Heat olive oil in a large Dutch oven over medium-high heat. Sear the short ribs on all sides until deeply browned, about 3–4 minutes per side. Transfer to a plate.
  • Sauté the Aromatics. In the same pot, add the onion, carrots, and celery and sauté until softened and golden, about 4–5 minutes.
  • Stir in the garlic and sauté for 30 seconds. Add the tomato paste and cook for 1–2 minutes until it darkens slightly.
  • Bloom the Spices. Add the coriander and allspice, stirring to bloom the spices in the oil for about 30 seconds.
  • Build the Braising Liquid. Pour in the red wine to deglaze, scraping up any browned bits from the bottom.
  • Return the short ribs to the pot. Add beef stock, pomegranate juice, and pomegranate molasses. The liquid should be about halfway up the ribs.
  • Nestle in the cinnamon stick, bay leaves, and herb bundle. Bring to a gentle simmer.
  • Braise the Short Ribs. Cover and transfer to the oven. Braise for about 2½ hours, or until the ribs are fork-tender and the sauce has reduced.
  • Once done, remove from oven and use a spoon to skim excess fat from the surface. Taste and adjust seasoning as needed.

Creamy Sweet Potatoes

  • Roast the Sweet Potatoes. Cut large ones in half, lengthwise and place on a baking sheet. Roast at 400°F for about 40 minutes, or until fork-tender.
  • Mash the Sweet Potatoes. Once the potatoes are cool enough to handle, scoop out the flesh and mash or blend with non-dairy milk, salt, pepper, and ground cinnamon until smooth and creamy.

To Serve

  • Make the Gremolata. To a bowl, combine chopped parsley, lemon zest, and pomegranate seeds and toss to combine.
  • Assemble. Spread the mashed sweet potatoes on a serving platter and top with the braised short ribs, spooning the vegetables and sauce around them.
  • Garnish generously with the pomegranate gremolata and serve warm.

Notes

  • Dry the meat well. A dry surface creates deep, even browning. Pat the ribs thoroughly with paper towels before seasoning.
  • Don’t overcrowd the pan. Sear the ribs in batches, as needed, so they brown and not steam.
  • Check your liquid level. The braising liquid should come at least halfway to ¾ up the ribs. The ribs don/t need to be submerged, but still need enough liquid as it will reduce in cooking.
  • Skim excess fat. Once the braise is done, use a spoon to skim the fat that rises to the top. If you want it extra clean, chill the sauce and remove the solidified fat, then reheat.

Nutrition

Calories: 720kcal | Carbohydrates: 46g | Protein: 54g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 147mg | Sodium: 620mg | Potassium: 1893mg | Fiber: 6g | Sugar: 18g | Vitamin A: 21618IU | Vitamin C: 15mg | Calcium: 125mg | Iron: 7mg