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Italian sausage and peppers recipe made in one skillet.
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Italian Sausage and Peppers

Italian sausage and peppers is a classic dish that brings together savory Italian sausages, sweet bell peppers and tender onions, all in one pan.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main
Cuisine: American, Italian
Keyword: Italian sausage and peppers, sausage and peppers sandwich, sausage peppers and onions
Servings: 4 servings
Calories: 549kcal

Ingredients

For Assembly

  • Soft rolls split open
  • Sliced provolone cheese

Instructions

  • Heat a large cast-iron skillet over medium-high heat and drizzle with olive oil.
  • Once the skillet is hot, sear the Italian sausages on both sides until deeply charred. (Optional: Cut a small slit in the sausages to help cook the insides.) Once charred, remove the sausages to a plate and set aside.
  • In the same skillet, add the bell peppers and onions. Sauté until the vegetables begin to soften, about 8-10 minutes. Season with salt and pepper.
  • Make space in the center of the pan and add the chopped garlic and oregano. Sauté for another minute until fragrant.
  • Add the tomato paste and sauté for 1-2 minutes, breaking it up with a spatula as it cooks.
  • Pour in the water and stir everything well. Add the sausages back into the skillet along with any juices that have accumulated on the plate. Continue cooking until the sausages are fully cooked through, about 6-8 minutes.
  • Once done, garnish with chopped parsley and serve as is, or prepare as sandwiches.

For Sandwich Assembly

  • Place 1-2 slices of provolone cheese inside each split roll. Place the rolls in a 350°F oven until the cheese has melted.
  • Fill each roll with sautéed peppers, onions, and 1 sausage link. Cut in half and serve immediately.

Notes

  • Sear the Sausages: Get a good sear on the sausages to build that deep, caramelized flavor.
  • Cut a Slit in the Sausages: After browning the sausages, cut a small slit into each one to help them cook evenly on the inside without overcooking the outside.
  • Saute the Tomato Paste: Take the time to break down the tomato paste into the residual fat, deepening the flavor.

Nutrition

Calories: 549kcal | Carbohydrates: 12g | Protein: 22g | Fat: 46g | Saturated Fat: 16g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 22g | Cholesterol: 106mg | Sodium: 1353mg | Potassium: 625mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1947IU | Vitamin C: 85mg | Calcium: 69mg | Iron: 3mg