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+ servings
Tender grilled flank steak with a flavorful marinade alongside grilled vegetables.
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5 from 1 vote

Grilled Flank Steak and Vegetables

This marinated Grilled Flank Steak with Grilled Vegetables is the perfect summer dinner for the whole family that you can make on an outdoor grill or indoor grill pan. It's simple yet so flavorful, and it's guaranteed to be a crowd pleaser.
Prep Time20 minutes
Cook Time10 minutes
Resting Time10 minutes
Total Time40 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: flank steak marinade, grilled flank steak, grilled flank steak marinade, marinated flank steak
Servings: 4 people
Calories: 682kcal

Ingredients

For the steak marinade:

For the Vegetables:

Instructions

  • Pat the flank steak dry with paper towels on both sides and place it in a resealable plastic bag.
  • Add the olive oil, red wine vinegar, fresh oregano, grated garlic, cumin, paprika, kosher salt, and black pepper to the bag. Seal the bag, massage the marinade mixture all over the steak, and let it marinate for at least 30 minutes or up to overnight.
  • While the steak is marinating, preheat an outdoor grill or indoor grill pan to medium-high heat.
  • In a bowl, toss the vegetables with olive oil, balsamic vinegar, grated garlic, kosher salt, and black pepper until evenly coated.
  • Once the grill is hot, grill the flank steak for 4-5 minutes per side until charred on the outside and medium-rare in the center. Once done, let the steak rest for at least 5 minutes before slicing.
  • Grill the vegetables for 2-3 minutes per side until charred on the outside.
  • After the steak has rested, slice it against the grain into thin slices and arrange it on a wide platter along with the grilled vegetables. Garnish with chopped parsley.

Notes

    • Let the Steak Marinade: Anywhere from 20 minutes to overnight. The longer it sits, the more tender and flavorful it will become.
    • Bring the Steak to Room Temperature: Before grilling or any kind of cooking, bring the meat to room temperature. This ensures that the steak is cooked at an even temperature.
    • Let the Meat Rest: After cooking, let the meat rest for at least 5 minutes before slicing.

Nutrition

Calories: 682kcal | Carbohydrates: 35g | Protein: 78g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 204mg | Sodium: 1.383mg | Potassium: 1.972mg | Fiber: 6g | Sugar: 23g | Vitamin A: 2.086IU | Vitamin C: 106mg | Calcium: 175mg | Iron: 7mg