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These Middle Eastern stuffed pitas are filled with a flavorful beef mixture and topped with sumac onions, creamy tahini sauce and herbs.
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5 from 1 vote

Beef Arayes (Lebanese Meat Stuffed Pitas)

Beef arayes are delicious Middle Eastern stuffed pitas and seared until golden. Top with tahini and other toppings for a bold, flavorful meal.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Middle Eastern
Keyword: arayes recipe, beef arayes, meat stuffed pita
Servings: 5 stuffed pitas
Calories: 339kcal

Ingredients

For the Meat Filling:

For Assembling:

  • 3-4 pita breads cut in half
  • Olive oil for brushing

For Serving:

Instructions

  • Make the filling: Add the onion, garlic, and parsley to a small food processor. Pulse until finely minced.
  • If mixture is too wet, transfer the mixture to a fine mesh sieve or cheesecloth and press to remove excess moisture.
  • Mix the beef: In a large bowl, combine the onion mixture with the ground beef and all the spices; paprika, cumin, coriander, cinnamon, sumac, Aleppo pepper, and salt. Mix with your hands until evenly combined, but don’t overmix.
  • Assemble the arayes: Stuff each pita half with the beef mixture, spreading it evenly so it’s about ½-3/4 inch thick throughout. Don’t overfill or the pita can tear.
  • Cook: Heat a cast-iron skillet or grill pan over medium heat and drizzle with olive oil. Cook the stuffed pita for 3–4 minutes per side, pressing slightly until golden and crisp. Then, stand each pita upright and sear the cut side for another minute or so, until it’s deeply golden and the edges are crisp.
  • Serve: Drizzle stuffed pitas with tahini sauce, pomegranate molasses, and top with sumac-pickled onions and herbs.

Notes

  • Use thicker, sturdier pita so it doesn’t tear once stuffed.
  • Don’t overfill and keep the meat layer about ½–¾ inch thick so it cooks evenly.
  • Pulse onion, garlic, and parsley finely (or grate if needed) and drain excess liquid.
  • Mix the meat gently to keep the texture tender.
  • To make ahead, cook fully, then reheat at 325–350°F until warmed through. Add toppings just before serving.

Nutrition

Calories: 339kcal | Carbohydrates: 22g | Protein: 19g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 712mg | Potassium: 351mg | Fiber: 2g | Sugar: 1g | Vitamin A: 263IU | Vitamin C: 2mg | Calcium: 64mg | Iron: 3mg