Creamy Avocado Hummus with Za’atar
This creamy avocado hummus is made even creamier with the addition of ripe avocado making the homemade hummus velvety smooth!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Appetizer, Mezze, Snack
Cuisine: Mediterranean
Keyword: avocado hummus, creamy avocado hummus
Servings: 6 servings
Calories: 236kcal
Cost: $5
Drain and rinse the canned garbanzo beans. Remove the outer shell of each bean with your fingers and discard shell, then add to a food processor.
Along with the garbanzo beans, add the flesh of the avocado, tahini, lemon juice, chopped garlic, paprika, salt and cayenne if using, and a drizzle of olive oil. Pour in a few tablespoons of ice cold water and pulse together until everything is well combined.
Layer the avocado hummus on a wide plate, making a small well in the center with the back of a spoon. Garnish the hummus with a drizzle of olive oil and sprinkle za'atar, sumac and chopped parsley.
- Add half the amount of cold water at first and add more if the mixture is too thick.
- Taste for seasoning and adjust as needed, more lemon juice? More cayenne?
- Avocado hummus will last in the fridge for up to 5 days.
Calories: 236kcal | Carbohydrates: 17g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 207mg | Potassium: 363mg | Fiber: 6g | Sugar: 0.3g | Vitamin A: 114IU | Vitamin C: 5mg | Calcium: 59mg | Iron: 2mg