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Roasted Cauliflower with Rosemary and Raisins

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Side Dish
Cuisine: American, Indian, Mediterranean
Keyword: cauliflower with raisins, roasted cauliflower, roasted cauliflower side dish, roasted cauliflower with rosemary
Servings: 4 servings
Calories: 174kcal
Author: Samantha Ferraro
Cost: $5


  • 1 head of cauliflower stem removed and cut into 1/2 inch florets
  • 1 sweet potato peeled and cut into 1/2 inch chunks
  • 1 Tb fresh rosemary chopped + extra sprig for garnish
  • 1 cup raisins or golden raisins
  • 1/2 tsp curry powder
  • 1/4 tsp cumin
  • 1/4 tsp garam masala
  • Olive oil for drizzling
  • Salt and pepper to taste


  • Pre-heat oven to 400 degrees Fahrenheit and line a baking sheet with foil or parchment paper.
  • Toss the vegetables with the rosemary, olive oil and spices until well coated.
  • Roast vegetables for 20 minutes or until cauliflower begins soften and caramelizes on the edges.
  • After 20 minutes, scatter raisins and gently toss again. Continue roasting for another 10 minutes until the raisins begin to plump up.
  • Once done, allow vegetables to cool for a few minutes and serve.


Calories: 174kcal | Carbohydrates: 42g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 838mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4611IU | Vitamin C: 72mg | Calcium: 52mg | Iron: 2mg