Kale Tabbouleh with Pomegranate and Quinoa
Kale tabbouleh is a twist on the Mediterranean salad, with nutty quinoa, sweet pomegranate seeds and tossed with a tangy pomegranate vinaigrette.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Salad
Cuisine: Mediterranean
Keyword: kale tabbouleh, quinoa tabbouleh, tabbouleh with quinoa
Servings: 6 servings
Calories: 278kcal
- 1 bunch of kale stems removed and finely chopped
- Small bunch of fresh parsley stems removed and chopped
- Small bunch of fresh cilantro stems removed and chopped
- Small bunch of fresh mint stem removed and chopped
- 1 cup pomegranate seeds
- 1 cup cooked quinoa
- ½ cup dried apricots chopped
This salad couldn't be any easier. Add all the chopped ingredients to a large bowl and toss togetehr.
Then add all the dressing ingredients to a mason jar and shake very well until throughout mixed.
Toss the vinaigrette with the salad and use as much or little as you like.
Calories: 278kcal | Carbohydrates: 26g | Protein: 2g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 18mg | Potassium: 281mg | Fiber: 3g | Sugar: 16g | Vitamin A: 576IU | Vitamin C: 11mg | Calcium: 25mg | Iron: 1mg