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4.88 from 8 votes

Fried Plantains

Learn how to make simply fried plantains recipe with ripe plantains that become caramelized and almost candied like.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Side Dish
Cuisine: Latin
Keyword: fried plantain chips, fried plantains recipe, how to fry plantains, how to make fried plantains
Servings: 4 servings
Calories: 109kcal
Author: Samantha Ferraro

Ingredients

  • 2 very ripe plantains
  • Canola or vegetable oil
  • Brown sugar optional
  • Kosher or sea salt optional

Instructions

  • Cut ends off of plantains and run a knife along the sides, peeling the skin off.
  • Slice on a diagonal about 1/2 in thick.
  • Heat a large skillet with oil so it completely covers the bottom of the pan. When oil is hot enough (you want to hear a sizzle when plantain goes in), place plantains a few at a time in the hot oil.
  • Fry on 1st side until it is golden brown and caramelized, about 4-5 minutes. Fry the other side until golden brown.
  • Optional: sprinkle with brown sugar or sea salt (But I find them sweet enough).

Nutrition

Calories: 109kcal | Carbohydrates: 28g | Protein: 1g | Sodium: 3mg | Potassium: 446mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1010IU | Vitamin C: 16.5mg | Calcium: 3mg | Iron: 0.5mg