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5 from 3 votes

Aloo Gobi (Indian Spiced Cauliflower)

Aloo Gobi is a delicious and spicy vegetarian Indian dish with chunky potatoes and cauliflower and flavors of turmeric and jalapeno.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Indian
Keyword: aloo gobi
Servings: 4 servings
Calories: 120kcal

Ingredients

Instructions

  • If you haven't already, cut cauliflower into small florets. Cut potato in ½in thin wedges.
  • In a small bowl, mix grated ginger, coriander, turmeric, cayenne with 3 Tb of water. Set aside.
  • In a large skillet, heat olive oil and add bay and jalapeno. Cook for about a minute.
  • Add spice mixture, bring to a simmer and reduce.
  • Add cauliflower and potatoes and another 3 Tb of water. Season with salt and pepper. Cover and allow to cook for about 15 minutes until the vegetables are tender. Toss midway through.
  • When done, garnish with fresh cilantro.

Notes

Recipe inspired by Manjula's Kitchen

Nutrition

Calories: 120kcal | Carbohydrates: 26g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 51mg | Potassium: 895mg | Fiber: 5g | Sugar: 4g | Vitamin A: 98IU | Vitamin C: 95mg | Calcium: 47mg | Iron: 2mg