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Furikake ahi recipe served with rice and green onions.
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5 from 1 vote

Seared Furikake Ahi

Seared furikake ahi showcases raw tuna with a savory furikake crust that is seared on the outside and rare in the center.
Prep Time20 minutes
Cook Time5 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian, Hawaiian
Keyword: furikake ahi, furikake ahi steak, furikake tuna, seared ahi, seared tuna
Servings: 4 servings
Calories: 345kcal

Ingredients

For serving

Instructions

  • Pat the tuna steaks dry with paper towels and set aside.
  • Whisk together the soy sauce, rice wine vinegar, honey, grated ginger and garlic and sesame oil and pour into a medium sized bowl or casserole dish.
  • Add the ahi steaks to the soy sauce mixture, turning to evenly coat all sides and lert the tuna marinade for 15-20 minutes.
  • When ready, pour the furikake onto a flat plate and remove the tuna steaks from the marinade, dripping off any excess marinate.
  • Press the tuna into the furikake mixture, turning so all sides are evenly coated with a thin even layer of the furikake mixture.
  • Bring a medium sized skillet or cast iron to medium-high heat and add vegetable oil. Once sizzling, sear the the ahi on the first side for 60-90 seconds until the outside is golden brown, then turn over and sear the other side for another 90 seconds.
  • Once done, remove the tuna from the skillet and let it rest for 2-3 minutes before slicing.
  • To serve, slice the tuna steaks into thin slices and serve on top of cooked white rice. Drizzle sriracha and kewpie mayo, if desired and garnish with green onions.

Notes

  • Use paper towels to pat the fish dry before adding to the marinade, which will help the marinade adhere to the fish easier.
  • Make sure your skillet is nice and hot for a quick sear. The outside of the tuna should should have a crisp exterior with a rare center.

Nutrition

Calories: 345kcal | Carbohydrates: 9g | Protein: 33g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Cholesterol: 43mg | Sodium: 858mg | Potassium: 454mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2478IU | Vitamin C: 0.3mg | Calcium: 288mg | Iron: 6mg