Loaded Veggie Fritatta with Sweet Potato and Hatch Chiles
A colorful and flavorful brunch recipe, this veggie frittata is loaded with sweet potatoes, mushrooms and hatch chiles.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: sweet potato fritatta, vegetable fritatta
Servings: 4 servings
Calories: 260kcal
- 1 sweet potato peeled and diced
- 1 cup mushrooms sliced
- 1 cup hatch chiles roasted and chopped
- 1 cup spinach
- 5 eggs + splash of milk
- 1 cup cheddar shredded
- Salt and pepper
Pre-heat oven to 400 degrees F.
In a large skillet (or cast iron), drizzle with olive oil and add sweet potatoes. Cook on medium until potatoes are fork tender, about 10-12 minutes. I also covered the skillet with a lit to help cook faster.
While potatoes are cooking, whisk together eggs and milk in a bowl and set aside.
When potatoes are done, add mushrooms and cook for 3-4 minutes until they begin to soften.
Next evenly distribute the hatch chiles and spinach. Pour in egg mixture and tilt pan so eggs are distributed evenly. Season with salt and pepper and top with shredded cheese.
Cook on stove top for 1-2 minutes so eggs begin to set. Then transfer skillet to oven and continue cooking for another 10 minutes or until eggs are cooked and fluffy.
When done allow pan to cool slightly and cut into wedges.
Calories: 260kcal | Carbohydrates: 16g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 233mg | Sodium: 426mg | Potassium: 406mg | Fiber: 3g | Sugar: 4g | Vitamin A: 9299IU | Vitamin C: 8mg | Calcium: 256mg | Iron: 2mg