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A step by step guide to making Paneer Tikka Masala recipe, a gorgeous Indian dish made with thick paneer cheese, yogurt, peppers and colorful spices.
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5 from 8 votes

Paneer Tikka Masala

Prep Time1 hour
Cook Time20 minutes
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 1810kcal

Ingredients

Paneer Marinade:

  • 16 oz. paneer cut into 1” cubes (if you can’t find paneer, you can make your own or use extra firm tofu).
  • 1 small green bell pepper cut into 1” cubes
  • 1 small red bell pepper cut into 1” cubes
  • cup Greek yogurt
  • ½ teaspoon turmeric
  • 1 ½ tsp. tandoori spice powder
  • Juice of ½ lime
  • 1 teaspoon vegetable oil

Sauce:

  • 2 teaspoon cumin seeds
  • 1 medium yellow onion finely diced
  • 1 tablespoon minced ginger + 1 tablespoon minced garlic blended into a paste with oil
  • 2 teaspoon all-purpose flour
  • 3 plum tomatoes stem removed, and pureed in a blender
  • 2-3 cups water
  • 1 tablespoon coriander powder
  • 1 tablespoon tandoori spice powder
  • ½ teaspoon turmeric
  • 1 teaspoon garam masala powder optional
  • ¼ cup heavy cream
  • Cilantro and lime for garnish

Instructions

  • Combine all marinade ingredients in a bowl and marinate in the fridge for at least 1 hour. You can do shorter but the paneer won’t have the same flavor.
  • After the paneer has marinated, coat the bottom of a large saute pan with vegetable oil. Heat until shimmering then add the marinated paneer and peppers. Allow to cook on one side for 3-4 minutes then flip and continue cooking until deep golden brown on all sides, about 10 minutes total. Set aside.
  • In a separate large pan, heat 2 tablespoons of vegetable oil until shimmering. Add the cumin seeds.
  • When the cumin seeds start sizzling, add the onions and a pinch of salt. Saute until the onions are golden brown, 5-6 minutes.
  • Add the ginger-garlic paste and cook for 30 seconds.
  • Sprinkle the flour over the mixture and cook, stirring constantly, for 1 minute.
  • Add the pureed tomatoes and mix to incorporate, scraping the bits off the bottom of the pan.
  • After about 5 minutes once the tomatoes have darkened slightly, add the coriander powder, tandoori spice powder, and turmeric.
  • Stir to combine and cook, stirring often, until the tomatoes have turned into a paste and you see a bit of oil oozing out, 10-15 minutes. Don’t rush this step!
  • Add enough water to make a sauce. It was 2-3 cups for me but you can make it as thin or thick as you like. Stir to combine and simmer for 5 minutes.
  • Add the garam masala and the reserved panner and peppers. Simmer for another 5 minutes.
  • Add the heavy cream, a sprinkle of cilantro, a squeeze of lime, and you’re ready to eat!
  • Serve with naan bread or rice.

Nutrition

Calories: 1810kcal | Carbohydrates: 70g | Protein: 82g | Fat: 139g | Saturated Fat: 83g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 370mg | Sodium: 216mg | Potassium: 1709mg | Fiber: 22g | Sugar: 23g | Vitamin A: 7023IU | Vitamin C: 285mg | Calcium: 2801mg | Iron: 14mg