Pomegranate Roasted Vegetables with Tahini


I am pretty fickle and uneasy when it comes to trying new ingredients. One one hand, I am curious and challenged by the new approach but on the other hand, I tend to stick to my ways and am a creature of habit. That is why I usually create classic flavors and rarely stray to […]

Roasted Cauliflower with Rosemary and Raisins


There is something special that happens when a  vegetable slowly roasts in an oven and begins to break down. The veggie becomes caramelized and sweet and sugars begin to ooze out. The flavor, texture and aesthetics begin to darken and almost turns into addicting candy. There is not one veggie that I have roasted and […]

Roasted Vegetable Bruschetta and Giveaway

Roasted Veg Bruschetta

Did you know that May is National Mediterranean Diet month? I am happy to say that I eat a mostly Mediterranean diet, filled with olive oil, fish, legumes and wonderful healthy nutrition and healthy fats. This May also marks the 20th anniversary of the nonprofit organization ‘Oldways’ introduction of the Mediterranean Diet here in the U.S. […]