1 Month till #1st5K


It is just about 1 month to go until my 1st 5 k! But first…check out last nights amazing sunset! This was the sky after my run. Can you believe? And it is official. I signed up for the race. Oct 7…Be there! Which means that gives me exactly 30 days to run a 3 […]

2 Mile Plateau and Post-Run Dizzy Spell


Today’s Run: Time: 25 min Distance: 1.93 Outdoor/Treadmill: Outdoors at 10am, bright and sunny! You can’t tell, but this is the incline I loath. I live 2 blocks from the beach and those 2 blocks facing the water go up hill…odd, isn’t it? Today’s run was an interesting one. I was planning on going out […]

It’s a Mental Thing

Today’s run: Time: 25min Distance: 1.96 miles Outdoor/Treadmill: Indoor Track Today’s jog could have been better. I was ready to workout and decided to hit my gyms indoor track instead of the treadmill. It’s an 1/8 mile long and and offered more scenery then a robotic treadmill. The first mile went great. I was blasting […]

The Start of My Running Journal

I have had a love/hate relationship with running. I have done the infamous Couch to 5K plan numerous times and have neglected to finish through the program countless more times. For years I have had a goal of running 3 miles. And yes, I can do the walk/jog thing, but to run the entire length […]