Distance: 1.96 miles
Outdoor/Treadmill: Indoor Track
Today’s jog could have been better. I was ready to workout and decided to hit my gyms indoor track instead of the treadmill. It’s an 1/8 mile long and and offered more scenery then a robotic treadmill. The first mile went great. I was blasting Beastie Boys and Blink182 and got in my zone. Then a half a mile after is where I start to lose focus. This always happens to be. I get super excited in the beginning, do great zoning out and stay focused and once my mind wanders…it’s all over from there.
My goal is to work on my mind. Get in the “zone”, stay focused and just go.
The thing that really upset me though, was I stopped exactly at 25min and according to my Nike+ app, I ran 1.96miles. If I wasn’t so mentally unfocused, I could have continued just another minute and completed 2 full miles. Grrrr!
How do you stay focused?
PS…Please check out the Giveaway I have going on this week!